Wave Yoga & Sound

Welcome to Wave Yoga & Sound! Please like and follow for new and actionable information as well doable techniques for harnessing energy to achieve and maintain optimal wellness in life. Join our FB Group for live weekly sound baths! Thanks for visiting and hope to see you soon!

Singing bowls and other healing sounds help you to relax and calm mind chatter, allowing you to clear the way to access deeper parts of yourself, to where you can explore your thoughts, emotions, beliefs, values and behavior patterns. Neuroscience shows that more than 95% of our thoughts are programmed in the subconscious mind which works to keep you in your comfort zone and is why habits can be so hard to break. The more in tune with your subconscious you become, the closer you will be to breaking through your patterns and acting consciously to achieve your goals. Try a Sound session with me and see if it helps you to tune in! Private or group sessions available.