West Coast Strength & Movement
560 Beatty Street L300 v6b 2l3 Vancouver, BC, Canada

Checkout a body building style at home workout with WNBF Pro Kenneth Lo

Looking to level up on your training? Training plateaus are inevitable on your fitness journey and having the right tools to tackle these obstacles makes a huge difference. Creatine has proven itself as one of the most affective and widely used performance enhancing supplements for strength training. ... Myoprime is an advanced creatine formulation designed to enhance the body’s ability to generate more ATP due to the synergy of carefully selected ingredients. The myoprime formulation has been optimized to: Increase physical performance during intensive exercise. Improve power, strength and performance in a repetitive bouts of brief highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular phosphocreatine and energy level. Increase muscle mass when used in conjunction with resistance training regimen. Get yours here @wcstrengthandmovement! See more

A big thanks to everyone who participated in our giveaway! We are looking forward to meeting our winners and getting to work at what we do best. You bring the effort and we’ll take care of the rest!

Don’t miss your chance to win an exclusive placement for you and a friend in West Coast Barbelle. This is a 4 week small group training program consisting of 2 weekly sessions for 6 participants. Contest ends tonight at midnight! Head over to @thedailyhive to see how to win!

West Coast Strength & Movement is launching West Coast Barbelle Small Group Training! This small group training class is geared towards females who want to take an intelligent and structured approach to getting results. With no more than 6 participants, we can ensure individualized coaching that meets your specific needs. ... Checkout @dailyhivevancouver for a chance to win free training for you and a friend for a month!

Special thanks to @simonsterstrength for sharing his fitness expertise with us this weekend! Simons’ unique background of gymnastics, breakdancing and physiotherapy come together to create a potent amount of knowledge. It’s always a privilege to learn firsthand from fellow practitioners who share a similar philosophy. -West Coast Strength & Movement- Where the art of movement meets the science of training #thisiswestcoast