We Are Martial Arts
394 ALFRED ST NON-1CO Corunna, ON, Canada

FREE CLASSES TONIGHT (THURSDAY NOV 2 ) 615 PM - 715 PM WOMENS ONLY CARDIO KICKBOXING this is a good oportunity for any Woman who always wanted to try a class ...without being intimidated , good fun class , great for beginners , not too intense taught by Woodrow james 715 pm - 815 pm mixed mens & womens casual striking class woody and I are running this class tonight , not too intense and will be fun , play music and smash some pads ill be going over a bunch of kicking techniques for beginners , the focus will be on proper technique to build up speed and power see you all tonight i think a bunch of guys are sticking around training separately after casual class , message Woody to see whats up , lots of guys getting ready for fights in December

This Wednesday (nov 1) 6pm until 7 pm I'm offering a free kids only kickboxing class (ages 8-15) Gym clothes and bare feet/socks is all you need to bring. If yo...u have gloves then bring them but it's not a must. 715-815 I will be offering a free adults co-ed kickboxing class. Same as previous post. Gym clothes and bare feet. Gloves if you have them but it's not a must. Then on Thursday (nov 2) there will be a women's only kickboxing class. 615-715pm Followed by a co-ed adult kickboxing class 715-815pm IF you attend these please don't be disruptive as there will be classes going on before. ** bring water as you will be sweating!!! All of these classes will be laid back and getting a fun workout in!!!! Can't wait to see everyone

NEW CLASSES STARTING VERY SOON there are a few things to be prepared for if you are new to our classes -- need 16 oz boxing gloves ... most classes have kick boxing as the base , a person would be striking a heavy bag or doing padwork with a partner as part of class so you need gloves to protect your hands get a good pair , 16 oz or a bit lighter 12 oz maybe 10 oz for light hitters , do not use MMA gloves for kickboxing class , they don't offer your hands enough protection Sport Check has gloves and Woody may have a bunch to purchase as well --- We train in our bare feet , no shoes on the mats , maybe wrestling shoes , dryland training will require shoes but no street shoes -- wear shorts or loose track pants , T shirts are being printed and will be sold very soon --- bring a water bottle or drinks as you will need it -- there are no showers at this point , there will be in future , so bring a change of clothes -- the mixed Mens and Womens classes are going to be light in terms of conditioning , especially at first , it will be fun with music playing and a lot of basics at the beginning so don't worry if its your first time , we will split the classes into true beginner and novice for the first few weeks to bring people to speed , remember its a light hearted fun class without anyone being intimidated , there is NO CONTACT in any of our classes so don't worry about getting smacked around its all good We will be starting right from scratch with this gym ,so the classes are perfect for beginners we have people who compete and are really good strikers , they will train with everyone but they also are going to have classes especially geared for fighters at different times , if you want to pursue this and be a competitor in the future , that's great , but still be part of the team and get to know the guys , they will invite you if you are good enough the womens only and kids classes will have a meeting first , so people know what to expect the spin classes are Corrins class , she will bring people to speed when the time comes its only 2 weeks away , so start telling your friends and do some stretching and shadow boxing so you don't look like a Noob LOL new schedule and logo and Facebook page still to come this week

CORUNNA TRAINING ACADEMY C.T A 394 HILL ST , CORUNNA (FORMER CHURCH BUILDING ) Renovations are well under way and we are about 3 weeks away from running classes , stay tuned for logo and class schedules and first night opening to be announced soon ... --Kickboxing -- mixed classes men and women at a casual pace --Womens only kickboxing and boot camp classes --Spin and cycling classes --Youth kickboxing / Youth martial Arts Classes --Youth sport specific athlete training classes and camps We will be training competitors for Mixed Martial Arts and Kick Boxing competitions separately --- yoga and Piloxing are also going to worked into our schedule once we get rolling membership rates will be very reasonable and geared to programs a person wants to participate in SO GET READY GUYS AND GALS , ITS TIME TO FIRE THIS THING UP ONCE AGAIN IN CORUNNA PLEASE LIKE AND SHARE THIS POST SO WE CAN GET A GOOD CREW AND SPREAD THE WORD