Jaybird Studios
1232 Richards St V6B 3G2 Vancouver, BC, Canada

Reach for the things that fulfill you. Everything else is just noise. #benakedasajaybird #wearejaybird #jaybirdstudio #movementismedicine

Jaybird is designed to put some distance between us and our mental chatter. How would we relate to a person who opened their mouth to say everything our mental voice says? After a very short period of time, we would tell them to leave and never come back. But when our inner friend continuously speaks up, we rarely tell it to leave. No matter how negative the narrative. At Jaybird, we encourage you to tell that inner voice to STFU, even if it’s only for an hour.