Weed Mama

Valentines day has always been about romantic love, I say we use this day to show ourselves much needed self love. I live by 2 mantras: 1- "This too shall pass" I go through flareups of pain both physical and mental. These spells can derail my progress and hello depression. I remind myself it will pass and... 2- "Fall down 8 times stand up 9" a Buddhist saying that keeps me on track. It doesn't matter if you slip into bad habits and fall down, stand up and try again. ... I just passed through a nasty flareup so now I'm back on track. Self care/love starts with you caring about your health. This breakfast smoothie is packed with goodness, you need: 1 frozen banana 1/2 avocado 3 tbsp cacao powder 2 or 3 tbsp hemp seeds Plain yogurt of your choosing Milk of your choosing-keep adding until you get desired consistency CBD oil Blend it all in a blender, you can add CBD in after if you prefer, I like to do that so I can make sure I'm getting the full dose. Keep in mind this can be high calorie as hemp seeds have 180 calories per 3 tbsp, so use lower calorie milk and yogurt if you need to watch your calorie intake. The other things you need daily is supplements, especially as a mom, we tend to not get enough of what we need. I take vitamin D daily, crucial to take during this pandemic as it's apparently good to fight Covid, also northern living we don't get enough sun during winter so we need that boost. I also take magnesium biglysinate which helps with anxiety, pain, sleep, regulating blood sugar and blood pressure and reduces symptoms of PMS. Getting enough B vitamins is crucial as well. Another thing you can take is a microdose of THC and CBD combo. The one I use is by @dosecann it has 2.5mg of THC and 10mg of CBD per capsule which is a nice top up for me with the oil I take. Low dose of THC can help with feeling calm as does the CBD. Your health is where self care/love begins, take care weedmama.ca @ Vancouver, British Columbia

During the dark days of winter, cannabis is my light. Even when I'm in full SAD, all it takes is a bit of cannabis to feel like I'm on cloud nine. CBD and THC are the power duo, here to lift spirits and light the dark. A good 1:1 or higher ratio of CBD to THC is the perfect way to add some sunshine to your brain. For me it 30mg of CBD to 7.5mg THC. ... What's your perfect ratio?

All of Canada is gripped in the #polarvortex as temperatures drop drastically across the country this week, which can mean going outside for a walk with some cannabis might make you feel even colder. THC hypothermia is the term used to describe the lowering of body temperature from using cannabis. Now you don't literally get hypothermia but it does make you shiver. This may be dose dependant, taking higher amounts of THC will increase the cold feeling. CBD helps to lower the... side effects of THC so taking CBD with THC (at least a 2:1 ratio) may help to reduce the chills, also taking a lower dose or microdosing THC can help you avoid feeling chilly. Alternatively some people find cannabis increases their body temperature, if that's you, you can enjoy the subzero temps with a nice packed bowl. Weedmama.ca

Happy mail! Just received the DaVinci IQ2, I'll be using this the next few months and will post a review when I've had enough time to use the vape. For some quick specs, the DaVinci IQ 2 has a 10 year warranty and a removable and rechargeable battery, that alone makes this an exceptional vape. It also has airflow control, a nifty feature I can't wait to try!... Check out weedmama.ca for reviews