WeeSleep

"I feel like I should be able to do this on my own." "My husband said we should buy a book on sleep and do it ourselves." "I've done a ton of research, so I don't think you will be able to help me or tell me anything I don't already know." Does this sound familiar to you? ... These are just a sampling of some of the things I hear on my complimentary phone consultations. I want you to go easy on yourself. Baby and toddler sleep is not intuitive - whoever said "Put your baby to bed later and they will sleep is later" is misinformed! And it can be very difficult to weave through all the information online, books, your neighbour's cousin's experience and the grocery check-out lady's advice - especially when you are exhausted from rocking your baby to sleep for hours each day (and night!). I am here for you. I can help. And in 10 days. Book your complimentary 15 minute phone call through the link below so we can help you and your wee one get some rest. https://www.wee-sleep.com

You don’t know what happened. Your wee one was sleeping decently, but now is waking every 20 minutes, or protesting the existence of naps. Chances are it’s a sleep regression. Sleep regression: a period of time (1-4 weeks typically) when a child who was a good sleeper starts waking at night or hating on or skipping naps for no obvious reason what the what? It often comes just when you think you’ve hit your stride, conquering all the sleep challenges but then BAM you’re b...ack to constant wakings and struggles. It’s important to remember that sleep regression impacts different babies differently some may show true signs at some of the below month-marks, but not others. And some strong sleepers show few issues at all. Click the link in bio for a full blog on what to watch out for and how to manage when your baby's sleep goes sideways! #sleepregression #sleepdeprived #babysleep #infantsleep #toddlersleep #weesleep #babsleepmadesimple #babysleeptips #sleepcoach #sleepcoaching #sleepconsultant #sleepconsultants #sleepregressions #bedtimeroutine #sleeptraining #sleepdeprived #sleepingtips #sleep101 #sleeping101 #sleepwell #livewellbewell #newborn #babynaps #parentingtips #parentinghelp #sleephelp @weesleep

Valentines Day! It is a bright spot in the long, cold winter and we love any excuse to celebrate love, appreciation, and friendship. Beginning Valentine’s Day traditions at home, when your child is still tiny, is a great way to teach them why it’s important to show gratitude for the special people in our lives. Spending the day doing age-appropriate crafts, making Valentine’s for family and friends, enjoying a special treat and opening a small gift are great ways to mark ...the occasion. Click link in bio for some of our favourite little Valentine’s Day-themed gifts for babies and toddlers. @weesleep

Google the giggle for a fun way to connect with your kids. It is a fun and simple, way to connect with our children when they are acting off track. And it works. Laughter is a way to release stress and emotions, it lowers blood pressure, releases feel-good endorphins and builds connection between parent and child. When children get well-connected again, they can think and co-operate with us again. #parentinghacks #parentinghelp #parentingtips #parenthood #newmom #newparents #toddlerlife #toddlertips #toddlertricks #toddlersleep #momlife #sleep101 #sleepcoach #sleepcoaching #sleepdeprived #sleeptraining #sleeptips #terribletwos #terriblethrees #tantrumingtoddler #toddlertantrums @weesleep

You’re bringing babe to visit family or friends and you want them to nap there. This can be intimidating if your little one takes most of their naps at home, in their own environment you can do it! Be sure to bring them into the room they’ll be sleeping in for some quiet play time before their nap. Doing this ensures they aren’t overstimulated and overtired before going down for their nap in the new environment. Bring along their favourite book and spend those 10 minutes reading a story together. @weesleep #sleeptips #sleepcoach #sleepconsultant #babysleep #toddlersleep #sleep101 #holidayseason

"I'm afraid my baby is going to wake up my older child!". I hear this from parents all the time. When their baby wakes up at night, they rush in at the first peep to lull them back to sleep, in fear that the baby may disturb their toddler's slumber. And I totally get that no one wants a tired, grouchy 3 year old awake at 2am. (Can you just envision it now?) ... But I'm here to tell you to WAIT. Most toddlers will sleep right through their sibling's noises at night. Set up a noise machine in your toddler's room, and give your baby some time to see if they will go back to sleep. And you know what, I bet they will. Moms of 2 (or 3 or more!) - what other hacks do you have for managing your baby and toddler's sleep? Do share! #toddlersleep #infantsleep #sleephack #sleep101 #sleeptips #sleepconsultant #sleepcoach #sleepingbaby #toddlerlife #newborn #newparents #barriemoms #childhoodunplugged #happykids #sleeptraining #sleeptricks #tiredmama #teamnosleep #teamsleep #momhacks #weesleep @weesleep

Holiday traditions - tell us your favourite things to do during the holidays with your loved ones! Comment below! @weesleep #gifts #toys #simplychildren #kidsofig #justbaby #kidsofinstagram #babiesofinstagram #babies #babiesofinstagram #babiesoftheday #instababies #babiesofig #baby #toddler #bedtime #lethembelittle #thatsdarling #bedtimemoments #letthembelittle #babysleeping #motherhoodmoments #ig_motherhood #babyboy #brother #oneyearold #mumhub #mumlife #babyboy #babylove #firstchristmas

Surprise Mamas! We are having a 3-day sleep sale because we love you and you need proper sleep! On November 29, 30, and December 1, we are offering $100 off all of our Rescue Me & Toddler Time packages. Head to wee-sleep.com to check out our programs, and enter promo code CYBERSLEEP when purchasing for $100 off.... You can also book a complimentary 15-minute phone consultation (click my link in bio) so we can chat sleep and find the perfect package for you and your family. Healthy sleep & a well-rested-you are just a click away! #blackfriday #cybermonday #sleeptips #sleep101 #sleepcoach #sleepcoaching #infantsleep #parentingtips #parentinghelp #sleephelp #sleepconsultant #babysleep #sleepdeprived #sleepingtips #sleepwell #sleeptraining #sleepregression #sleepwell #livewellbewell #babysleep #babynaps #parentingtips #parentinghelp #sleephelp #sleeptraininghelp #earlyrising #professionalsleepadvice #sleepconsultant #bedtime #bettersleep

Five years guys... it has been half a decade since I began guiding families and their children to healthy sleep with @weesleep! My amazing clients are the reason why I am still here, continuing to spread the love of sleep across the globe. . Five years ago I left a secure corporate job with benefits to pursue a new path to help hundreds for families go from weary to well-rested. The parents who have chosen to invest in sleep, and in me, have made that possible. I’m ...also here, sending my clients much love and gratitude . for giving me the opportunity to: - walk my oldest son to school every day, - stay home when my kids aren't feeling well, - pivot and make the transition to ’staying home’ so much easier for my family, and - learn and grow with a challenging new career. Stay tuned for a line-up of awesome GIVEAWAYS this week to celebrate 5 years in business! Sweet dreams Cara #sleepcoach #sleepconsultant #weesleep #sleepcoaching #sleeptraining #momboss #momlife #entrepreneur #5years #celebrate #smallbusiness #smallbiz #infantsleep #toddlersleep #barriemoms #simcoemoms #canadianmoms #momsofinstagram #welcometomypage #womensupportingwomen #sleeptips #momgoals #mompreneur #momboss #momtrepreneur

Bedtime routine This is such a great time of the day to spend some focused time with your child and wind down for the night. Be sure to keep it consistent so your child can start to recognize what happens next, and avoid breaking up with play or tv time. Enjoy! ... @weesleep #sleepyhead #timetosleep #sleepy #sleeptime #nightnight #timeforbed #snoozing #nap #earlynight #sleepytime #growincomfort #sleepsolutions #sleepessentials #safesleep #newborn #baby #babiesofinstagram #sleepingbaby #babyessentials #babysleep #mommylife #sleephelp #babysleeptips #toddlermomlife #toddlers #toddlerlife #sleeptip #momlife #momandbaby See more

Understanding your baby's sleep cycles is an important key to amazing sleep. Enjoy this infographic and click the link below for more information! https://mailchi.mp/wee-sleep.com/baby-sleep-cycles #sleeptip #sleeptips #sleep101 #infantsleep #sleepscience #babysleep #healthysleep #sleepconsultant #sleepcoach #3monthsold #4monthsold #5monthsold #6monthsold #momlife #babiesofig

Five years guys... it has been half a decade since I began guiding families and their children to healthy sleep with @weesleep! My amazing clients are the reason why I am still here, continuing to spread the love of sleep across the globe. . Five years ago I left a secure corporate job with benefits to pursue a new path to help hundreds for families go from weary to well-rested. The parents who have chosen to invest in sleep, and in me, have made that possible. I’m ...also here, sending my clients much love and gratitude . for giving me the opportunity to: - walk my oldest son to school every day, - stay home when my kids aren't feeling well, - pivot and make the transition to ’staying home’ so much easier for my family, and - learn and grow with a challenging new career. Stay tuned for a line-up of awesome GIVEAWAYS this week to celebrate 5 years in business! Sweet dreams Cara #sleepcoach #sleepconsultant #weesleep #sleepcoaching #sleeptraining #momboss #momlife #entrepreneur #5years #celebrate #smallbusiness #smallbiz #infantsleep #toddlersleep #barriemoms #simcoemoms #canadianmoms #momsofinstagram #welcometomypage #womensupportingwomen #sleeptips #momgoals #mompreneur #momboss #momtrepreneur

Bedtime routine This is such a great time of the day to spend some focused time with your child and wind down for the night. Be sure to keep it consistent so your child can start to recognize what happens next, and avoid breaking up with play or tv time. Enjoy! ... @weesleep #sleepyhead #timetosleep #sleepy #sleeptime #nightnight #timeforbed #snoozing #nap #earlynight #sleepytime #growincomfort #sleepsolutions #sleepessentials #safesleep #newborn #baby #babiesofinstagram #sleepingbaby #babyessentials #babysleep #mommylife #sleephelp #babysleeptips #toddlermomlife #toddlers #toddlerlife #sleeptip #momlife #momandbaby See more

Hey! It’s me, Cara, the face behind the page. Here is a little introduction for those who are new here! 5 years! I trained with @weesleep just over five years ago and have helped several hundred families since that day. Many parents return to me when they have their second, and third (!), to help teach amazing sleep habits. Thank you guys for trusting me! 2 boys! Yep, I’m a #momofboys. This is all new for me, growing up in a household of three girls. The first th...ing I did when I had Elliot, was ask for a pee pee tee-pee (LOL). Little did I know, that was the last thing I needed to worry about! Feeding and sleep took priority. #firsttimemom 10 days! Is all it takes to achieve healthy restful sleep for you and your child. It would be my honour to guide your family to a full night’s rest. Thanks for following along with my sleep adventures. Stay tuned for lots of tips and fun! #sleepconsultant #sleepcoach #gettoknowme #introduction #barriemoms #simcoemoms #ontariomoms #canadianmoms #motherhoodthroughinstagram #mommyhood #momsofinstagram #mynameismama #postpartum #maternity #realmotherhood #newmommylife #thisismotherhood #motherhoodintheraw #motherhoodunplugged #momswithcameras #welcometomypage #womensupportingwomen #sleeptraining #sleephealth #sleephelp #momlifebelike #honestmom #parenthood

Hey! It’s me, Cara, the face behind the page. Here is a little introduction for those who are new here! 5 years! I trained with @weesleep just over five years ago and have helped several hundred families since that day. Many parents return to me when they have their second, and third (!), to help teach amazing sleep habits. Thank you guys for trusting me! 2 boys! Yep, I’m a #momofboys. This is all new for me, growing up in a household of three girls. The first th...ing I did when I had Elliot, was ask for a pee pee tee-pee (LOL). Little did I know, that was the last thing I needed to worry about! Feeding and sleep took priority. #firsttimemom 10 days! Is all it takes to achieve healthy restful sleep for you and your child. It would be my honour to guide your family to a full night’s rest. Thanks for following along with my sleep adventures. Stay tuned for lots of tips and fun! #sleepconsultant #sleepcoach #gettoknowme #introduction #barriemoms #simcoemoms #ontariomoms #canadianmoms #motherhoodthroughinstagram #mommyhood #momsofinstagram #mynameismama #postpartum #maternity #realmotherhood #newmommylife #thisismotherhood #motherhoodintheraw #motherhoodunplugged #momswithcameras #welcometomypage #womensupportingwomen #sleeptraining #sleephealth #sleephelp #momlifebelike #honestmom #parenthood

When you've had the BEST nap and are ready to hit the slopes! : @burtsbrisplease #love #cute #happybaby #happynap #bedtime #lethembelittle #thatsdarling #bedtimemoments #letthembelittle #babysleeping #motherhoodmoments #ig_motherhood #mumhub #mumlife #babybedtime #babysleeping #nightnightbaby #babynaps #parentingtips #parentinghelp #sleephelp #sleeptraininghelp #earlyrising #professionalsleepadvice #sleepconsultant #bedtime #bettersleep

And while you’re at it, look in a mirror and say this to yourself, too @weesleep

I’m just going to leave this here cause I can’t even remember what the post was supposed to say. @weesleep #weesleep #MomofBoys #MomofGirls #MomLife #mommylife #momsofinstagram #momlifeisthebestlife #motherhoodunplugged ###ohheymama #ig_motherhood #mytinymoments #honestmotherhood #motherhoodrising #tiredasamother #teamnosleep #teamsleep #sleepregression #tiredmama #sleepingbaby #isitbedtimeyet #sleepdeprived #sleeptraining #babywontsleep #babylife #LetThemBeLittle #Momspiration #momblogger #babiesofinstagram

And while you’re at it, look in a mirror and say this to yourself, too @weesleep

Want some advice that will actually work? Schedule a complimentary 15 minute phone call with me by clicking the link in bio. #sleeptips #sleepadvice #infantsleep #toddlersleep #momlife

I’m just going to leave this here cause I can’t even remember what the post was supposed to say. @weesleep #weesleep #MomofBoys #MomofGirls #MomLife #mommylife #momsofinstagram #momlifeisthebestlife #motherhoodunplugged ###ohheymama #ig_motherhood #mytinymoments #honestmotherhood #motherhoodrising #tiredasamother #teamnosleep #teamsleep #sleepregression #tiredmama #sleepingbaby #isitbedtimeyet #sleepdeprived #sleeptraining #babywontsleep #babylife #LetThemBeLittle #Momspiration #momblogger #babiesofinstagram

Virtual Shopping Event this weekend! The Mama + Mini Holiday Virtual Market is this weekend (Nov 13-14)! This is a great opportunity to ask your baby/toddler questions AND save on sleep! 1. Q&A - Starting Saturday morning, send your sleep questions through the question box in my stories! I will answer as many as I can throughout the weekend. ... 2. IG LIVE - I will also host a "Live" on Sunday at 2pm EST so we can chat sleep in real time! 3. Mama + Mini shoppers will be eligible for a 15% savings on my sleep programs (Rescue Me Virtual and up). Stay tuned for promo code and details! You could be enjoying a silent night in time for the holiday season. 4. Be sure to follow @mamamini_co to learn about the amazing products and services available during this market. You may just finish your holiday shopping! Can't wait! See you soon! #barriemoms #mamaminico #virtualmarket #saveonsleep #simcoemoms #canadianmoms #babysleep #infantsleep #toddlersleep #healthysleep #sleepdeprived #sleeptips #sleepQ&A #liveoninstagram #instagramlive #freesleeptips #sleepcoach #sleepconsultant #sleeptraining #sleepcoaching #alliwantforchristmas #silentnight #christmasshopping #holidayshopping #weesleep @weesleep

Every family has their own unique holidays traditions. One that seems to come up often is the idea of reading special holiday books together. It’s such a great opportunity to impart lessons of gratitude and magic but also benefits children’s language development and literacy skills, helping their vocabulary and creativity. Click the link in bio for a list of my favourite holiday books for babies and toddlers - they all make great gifts or additions to your home library.

Virtual Shopping Event this weekend! The Mama + Mini Holiday Virtual Market is this weekend (Nov 13-14)! This is a great opportunity to ask your baby/toddler questions AND save on sleep! 1. Q&A - Starting Saturday morning, send your sleep questions through the question box in my stories! I will answer as many as I can throughout the weekend. ... 2. IG LIVE - I will also host a "Live" on Sunday at 2pm EST so we can chat sleep in real time! 3. Mama + Mini shoppers will be eligible for a 15% savings on my sleep programs (Rescue Me Virtual and up). Stay tuned for promo code and details! You could be enjoying a silent night in time for the holiday season. 4. Be sure to follow @mamamini_co to learn about the amazing products and services available during this market. You may just finish your holiday shopping! Can't wait! See you soon! #barriemoms #mamaminico #virtualmarket #saveonsleep #simcoemoms #canadianmoms #babysleep #infantsleep #toddlersleep #healthysleep #sleepdeprived #sleeptips #sleepQ&A #liveoninstagram #instagramlive #freesleeptips #sleepcoach #sleepconsultant #sleeptraining #sleepcoaching #alliwantforchristmas #silentnight #christmasshopping #holidayshopping #weesleep @weesleep

Rinse and repeat as needed @weesleep #Sleepcoach #sleepconsultant #sleeptips #newborn #infantsleep #toddlersleep #bedtimeroutine #healthysleep #momlife #barriemoms #simcoemoms #weesleep

Rinse and repeat as needed @weesleep #Sleepcoach #sleepconsultant #sleeptips #newborn #infantsleep #toddlersleep #bedtimeroutine #healthysleep #momlife #barriemoms #simcoemoms #weesleep

Babies aren’t used to sleeping in perfectly quiet environments. Did you know that the ambient noise your baby hears in the womb is the equivalent to the sound of a running vacuum? A white noise machine is an amazing tool to help re-create that womb-like environment. Just be sure you choose one that will run all night long and doesn’t have an auto shut-off. @weesleep... #sleeptips #infantsleep #toddlersleep #sleep101

The person behind the page! Welcome! I'm seeing a lot of new faces and am so excited to be on the adventure of sleep with you! I thought I would share some random facts about me so we can get to know each other better. 1. I'm a social introvert. Weird huh? I recharge on my own, but NEED to be with people often otherwise I start to feel lonely. The pandemic has been tough for this one. ... 2. My middle fingers on each hand are crooked at the top. Is that a thing? 3. Love my children, but I do NOT like playing with them. I am usually over it in about a minute and ready to start doing some 'adult'. Anyone feel the same? 4. Best female keg-stander in university! If you don't know what a keg stand is, google it. LOL. It is essentially a handstand on top of a beer keg, while guzzling beer. Yep, I mastered that one in my younger days. 5. Married the 'boy next door'. This handsome man moved in beside my mom's place, and I was like WHO IS THAT?! And yes, I'm the one who asked him out. Be sure to comment below or DM with some random facts about you! Tell me about your quirks! #sleepconsultant #sleepcoach #gettoknowme #introduction #barriemoms #simcoemoms #ontariomoms #canadianmoms #motherhoodthroughinstagram #mommyhood #momsofinstagram #mynameismama #postpartum #maternity #realmotherhood #newmommylife #thisismotherhood #motherhoodintheraw #motherhoodunplugged #momswithcameras #welcometomypage #womensupportingwomen #sleeptraining #sleephealth #sleephelp #momlifebelike #honestmom #parenthood #yougotthismama

"The society we live in, especially now, demands us to be switched on and available all of the time. This has a huge impact on our brains and bodies, and without sufficient rest, we will eventually burn out." Find out how each form of rest can be achieved in this fascinating article.

WeeSleep wants to thank all the healthcare workers for their hard work and taking care of others this holiday season. What would we do without you? Be sure to like this photo if you feel the same. XOXO P.S. That's me with the 'workers' sign!

From head and shoulders to knees and toes, find the right clothes for your wee one's sleep. Still not sure? Click on the link in bio to book a complimentary 15 minute phone call! Let's chat sleep. #sleeptips #weesleeptips #sleep101 #sleepcoach #sleepcoaching #infantsleep #parentingtips #parentinghelp #sleephelp #sleepconsultant #babysleep #sleepdeprived #sleepingtips #weesleep #sleepwell #sleeptraining #sleepregression #sleepwell #livewellbewell #babysleep #babynaps #parentingtips #parentinghelp #sleephelp #sleeptraininghelp #earlyrising #sleepconsultant #bettersleep #barriemoms #howtodressbaby

The holidays are fast approaching! Check out our mini guide on overcoming sleep issues during this busy season. Link in bio!

During pregnancy, many women find that as their belly gets bigger, the less sleep they get! And yet we know how important sleep is for anyone, especially when they are growing another human being. Here are the tips that helped me when I was expecting with my two boys: 1. Lots of pillows! Invest in a good body pillow to help support your changing body since laying on your tummy won't be an option anymore! I also placed a pillow between my legs to help relieve pressure on m...y hips. 2. Avoid blue lights, especially during the hour before bedtime. These lights trick the brain into thinking it is daytime and inhibits the production of melatonin. This means a later onset of sleep, and guess what, waking up at the same time = less restful sleep at night. 3. Reduce fluids leading up to bedtime. If you are like me, I made ALOT of trips to the bathroom throughout the night when I was pregnant. To prevent multiple trips, try reducing the amount of liquids you consuming in the few hours before bedtime. 4. Follow a consistent and soothing routine. Bedtime routines are not just for kids - they can really help us wind down physically and mentally and prepare for bed. My routine has always included checking in on my sleeping kids (cause they are SO darn cute when they sleep), getting into my pjs, washing my face, brushing teeth and then reading or writing in a journal. #preggers #preggobelly #pregnancylife #expecting #expectingmom #adultsleep #sleeptips #sleep101 #sleepcoach #sleepconsultant #weesleep #momlife #babysleep #infantsleep #insomnia #cantsleep #sleepdeprived #tiredasamother @weesleep

Do you find buying a toddler gift, challenging? If you’re like me, you may struggle to find the balance between finding toys that are age-appropriate, fun, educational, practical and aren’t super expensive. And let’s be real, how many different Paw Patrol toys does one kid need? Find some favs at the link on my bio! ... #pawpatrol #toddlertoys #toddlerholidaygiftguide #toddlerchristmasgiftguide #giftsforkids #naturaltoys #giftsforgirls #giftsforboys #toddlermom #toddleractivities #toddlertoy #holidaygiftguide #childrensproducts #woodentoy #openendedplay #playbasedlearning #learningthroughplay #learningisfun #woodentoy #pretendplay #pretend #woodtoys #woodentools #ecotoys #sustainabletoys #smallworldplay #ecotoys #pretendplay #toddlerlife #toddlertoy

Have you heard of the "Switch Witch"? Have you child pick a few pieces of Halloween candy and put the rest in a pile. At night, the Switch Witch will come and replace the candy pile with a special gift such as a favourite toy. Most Switch Witches are known to switch that candy to their own taste! #sleepcoach #sleepcoaching #sleeptraining #sleepconsultant #sleeptips #sleepregression #bedtimeroutine #sleepingtips #sleep101 #sleeping101 #sleepwell #toddlersleep #parentingtips #parentinghacks #parentinghelp #bedtime #Halloween #somuchcandy #toomuchcandy #switchwitch

Looking for gift ideas for your baby? Check out my favourites at the link in my bio! #holidaygifts #lifewithkids #happykids #simplychildre #kidsofig #justbaby #kidsofinstagram #babiesofinstagram #babies #babiesoftheday #instababies #giftideasforbaby #holidayseason #holiday2020 #babytoys #babygiftideas #besttoysforbaby #happyholidays2020

Time asleep 6:30pm - she played with bunny as she fell asleep Guys, I am SO proud of @everydayharts and her daughter Mabel. They have some so far in just the short time we’ve been working together. Mabel needed to nurse to fall asleep before we started and now... she goes into her crib wide awake and falls asleep independently. Amazing! Check out Lindsay’s post below on her experience sleep coaching with my support! ... I am so proud of this little girl! Just over a week into sleep training and GF is sleeping through the night! Actually she was sleeping through the night by night 2 which blows my mind! We’ve adjusted her nap schedule so we’re working on that, but there’s progress and that’s all that matters! @weesleep_cara has been sooo great and helpful every step of the way! If you’re on the fence about sleep training, or could use a bit more I highly recommend! #weesleep #MomofGirls #MomLife #mommylife #momsofinstagram #momlifeisthebestlife #motherhoodunplugged #ohheymama #ig_motherhood #mytinymoments #honestmotherhood #motherhoodrising #tiredasamother #teamnosleep #teamsleep #sleepregression #tiredmama #sleepingbaby #isitbedtimeyet #sleepdeprived #sleeptraining #babywontsleep #babylife #LetThemBeLittle #Momspiration #momblogger #babiesofinstagram #sleepcoach

Anyone else have a toddler with a time machine?

ROLLING Around 4-6 months, many babies learn to roll from their back onto their tummy, but then get stuck and can't figure out how to get back again! This can leads to tears and disrupted sleep, and parents tend to rush in to move baby onto their back again. But what can you do if it keeps happening... over and over again! Be sure to focus on lots of tummy time during the day to help your baby develop their strength and coordination to help move through this milesto...ne quicker. And then once your little is comfortable rolling both ways (back to tummy, tummy to back), then you do not have to return your baby to their back. However, be sure that there are no blankets, pillows, stuffed toys, or bumper pads around your baby, so that your baby does not roll into any of those items. (source: American Academy of Pediatrics) If this milestone has thrown sleep off, don't hesitate to book a complimentary 15 minute call so we can talk sleep! (link in bio) #sleepconsultant #sleepcoach #weesleep #MomLife #mommylife #momsofinstagram #momlifeisthebestlife #motherhoodunplugged #motherhoodrising #motherhoodsimplified #ohheymama #momitforward #ig_motherhood #honestmotherhood #motherhoodrising #tiredasamother #teamnosleep #teamsleep #sleepregression #tiredmama #sleepingbaby #4monthsold #5monthsold #6monthsold #sleepdeprived #sleeptraining #babywontsleep #babylife #rollingbaby @weesleep