We-Fix-U Physiotherapy, Foot Health, Massage and Chiropractic Centres Bow
196 King Street East L1C 1P1 Bowmanville, ON, Canada

We Remain Open Through the Lockdown! We-Fix-U services are not affected by today’s announcement. We-fix-u remains open for in person treatments during the Ontario wide lockdown. If you have an appointment at We-Fix-U we look forward to seeing you. If you want an appointment, we are here for you. We-Fix-U staff and practitioners follow the highest standards for infection control, we use a 3-point COVID screening process, we continue to maintain and follow social distancing gu...idelines. Our protocols are strong. Staff and patients should feel very safe and comfortable coming to We-Fix-U. We look forward to continuing the promotion of health and wellness in our community through the lock down. Want even more protection? We have a very successful virtual therapy program that allows you to stay home and still get the help you need. Call us for a free online consultation. We welcome all your questions, concerns, and are here to address them. Please reach out to Dave Evans (owner) for assistance at [email protected] Your health and wellness do not need to be on lock down. We are here for you. You could make an appointment clicking here. We wish you and your family a safe and happy holiday season. Cheers! Dave Evans https://www.we-fix-u.com/lockdown-treatment-options/ #safety #covid19protocols #virtualrehab #virtualtherapy #wearehereforyou #wefixu #happyholidays #physiotherapy #physicaltherapy #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness #bowmanville

[We-Fix-Postures] When working from home or watching Netflix all day this holiday, it’s tempting to slouch or sit in bed with a laptop for a long time. Here are some simple exercises to fix your postures. They are easy and only takes 10 seconds to do. Cheers and Happy Holidays https://youtu.be/6aMZTXm6g4E Call us at 905-233-4374... https://www.we-fix-u.com/bowmanville/ #motivationmonday #mondaymotivation #newmonthnewgoals #newmonthvibes #wefixu #physiotherapy #shoulderpain #massage #rotatorcuff #recovery #workfromhome #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness ##bowmanville

[Ask the Experts] Getting ready in the morning is becoming more and more difficult. Trying to pull my shirt over my head, even washing my hair hurts. I’m only 42, why is this so painful and what should I do? -Angie Answer: Dear Angie,... You are not alone. Shoulder pain is the most common pain treated by our physiotherapy team. The shoulder is an unstable joint because of all the range of motion it allows. This instability increases your risk of injury often leading to pain and preventing you from doing your normal, day to day activQities. Shoulder pain has many symptoms which are dependent on the cause of the pain. If you are unable to carry objects, raise your arm or have pain during rest that persists beyond a few days, it is time for you to visit a physiotherapist to determine the cause of your symptoms. Physiotherapy is an important aspect of treatment of almost all muscle and joint conditions. Our goal is to increase your strength, regain mobility and help you return to your pre-injury level of activity. There are a few things you can do at home to help your comfort before your assessment at We-Fix-U: Protect your shoulder. Avoid repetitive movements (such as when using your computer mouse) and/or reaching above shoulder height. 1. Apply ice or heat consult with a professional to see which one is best for you. 2. Increase stability with strength. Strengthen your shoulder muscles with pain free exercises. 3. Correct your posture (pull your shoulders back) prior to using your painful arm. 4. When in doubt ask a professional for help and save your shoulder a lot more pain or surgery. If you have further questions, you could book an appointment with us here. All the best, Angie Dave, Physiotherapist at We-Fix-U Call us at 905-233-4374 or read more here: https://www.we-fix-u.com/shoulderpaindaily/ #WellnessWednesday #WorkoutWenesday #wefixu #physiotherapy #physicaltherapy #shoulderpain #rotatorcuff #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness #bowmanville

Happy Holidays from our Bowmanville Clinic :) https://www.we-fix-u.com/bowmanville/ #FridayFun #Friyay #FridayVibes #TGIF #christmas #holidayfun #happyholidays #wefixu #physiotherapy #massagetherapy #workfromhome #instahealth #bowmanville #bowmanvilleontario

Do you ever feel like your body’s check engine light has been on and you’re still driving it like nah, it’ll be fine? I like to reference the human body to a car: in the sense that our bodies usually give signals when there’s something wrong, whether it be knee pain, shoulder problem, arthritis or potentially something bigger. There’s really no good reason to put up with your pain, loss of mobility, and delay treatment. Come in for a Free Consultation. Our Therapists would examine your medical history, listen closely, and help you on the road to recovery. Cheers. #FridayFun #Friyay #FridayVibes #HappyFriday #TGIF #takecareofyourself #wefixu #shoulderpain #messagetherapy #shoulders #physiotherapy #physiogram #workfromhome #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness #bowmanville

[We-Fix-Mountain Climbers] I just wanted to pass along a couple pictures from my mountain climb and thank you and Michelle for all your help! I don't think I would have been capable of getting to these heights without it - Dan Savery, Little Tahoma, Seattle http://www.we-fix-u.com/... #clientreview #clientsfirst #testimonials #motivation #wefixcommunity #wefixclimbers #WellnessWednesday #WorkoutWenesday #WonderfulWednesday #wefixu #physiotherapy #physicaltherapy #massagetherapy #climbers #mountainclimbing #workfromhome #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillecanada

Welcome our New Chiropodist - Lisa Balakarran, D. Ch, B.HSc. Lisa always had a natural pull towards health care, and helping others. Her background in Kinesiology was very rewarding and taught her the life lesson that exercise is medicine. Furthermore, her background in Podiatric Medicine solidified the great importance of foot health for all ages, and she values how important the feet are in maintaining the best quality of life. Lisa is very caring and personable. She shows ...great empathy and compassion towards her patients and colleagues alike. She gained clinical experience over the years at Rexdale Community Health Centre, Newmarket Foot Centre, Toronto Grace Health Centre, TAIBU Community Health Centre, Michener Chiropody Clinic, East End Community Health Centre, and Flemingdon Health Centre. She also volunteered for a couple of years in various departments within Lakeridge Health Hospital. If you're experiencing foot pain or have any questions, talk with Lisa. She would be glad to help you. https://www.we-fix-u.com/book-now/lisa-balkarran/ #wefixu #chiropody #chiropodist #foothealth #workfromhome #leavenotoebehind #toenailfungus #toenail #toes #heelpain #foothealth #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness #bowmanville

We-Fix-U Bowmanville is committed to the health and wellness of our patients and staff. All clients that enter are required to fill out a COVID declaration form. You will be screened at the door, wear a mask, and then be taken directly to your treatment area. All therapists wear masks and follow strict guidelines for your protection. We are keeping up with the latest news and protocols set by the experts to ensure the health and safety of our patients and team. We want to assure you that our team is taking every precaution to keep you safe while you get the care that you need. #mondaymotivation #safetystandards #safetyfirst #sanitization #wefixu #physiotherapy #shoulderpain #massage #rotatorcuff #recovery #workfromhome #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness #bowmanville

[Comics Friday] Early Acupuncture... Learn about how Acupuncture can relieve pain https://www.we-fix-u.com/acupuncture/... #FridayFun #Friyay #FridayVibes #TGIF #wefixu #acupuncture #physiotherapy #physicaltherapy #workfromhome #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness #bowmanville

You can either experience the pain of discipline or the pain of regret. The choice is yours. Speak to us for advice on physiotherapy and rehabilitation www.we-fix-u.com... #motivationmonday #mondaymotivation #newmonthnewgoals #newmonthvibes #wefixu #physiotherapy #shoulderpain #massage #rotatorcuff #recovery #workfromhome #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness #bowmanville

We-Fix-U is here with you every step of the way towards a Successful Recovery. #FridayFun #Friyay #FridayVibes #TGIF #wefixu #physiotherapy #physicaltherapy #prehab #rehab #workfromhome #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness #bowmanville

Are you Having Hip or Knee Surgery? Aside from doing rehab after surgery, Pre-Hab could also help reduce help and promote recovery. Pre-Hab is a program designed to Reduce Post Operation pain, Increase Range of Motion, and Increase Strength. Clients have told us that they experienced quicker recovery improved quality of life after surgery. If you are having hip or knee surgery call us for a Free Consultation. ... https://www.we-fix-u.com/book-now/ #WellnessWednesday #WorkoutWenesday #WonderfulWednesday #wefixu #physiotherapy #physicaltherapy #prehab #rehab #workfromhome #instahealth #bowmanvillemoms #bowmanvilleontario #bowmanvillefitness #bowmanville