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3034 Ross Rd V9T 3Z1 Nanaimo, BC, Canada

Please check out my article on page 30 of Nanaimo Magazine...a few wise words for a challenged mindset http://viewer.zmags.com/publication/d5d3b13c#/d5d3b13c/30

Here's hoping everyone thoroughly enjoyed being outdoors in the amazing weather this August long weekend. For those back to work tomorrow or pulling their hair out from having the kids 24/7, my latest article provides some useful advice on stress management: http://viewer.zmags.com/publication/d48ff7aa#/d48ff7aa/44

Hello Friends! I'm hoping everyone is enjoying blue skies and beautiful weather these days. Nature is bustling and bursting these days on the island. It's magical! Here's my latest article on Mind De-Cluttering Strategies: http://viewer.zmags.com/publication/d83cb1fc#/d83cb1fc/28 . Wishing you a peaceful mind and heart!

Challenged with getting a good night's sleep? Check out my latest article on page 37 of Nanaimo Magazine: http://viewer.zmags.com/publication/517131e2#/517131e2/36