Wellings of Waterford
111 Bruce Street N0E 1Y0 Waterford, ON, Canada

Hello!! We hope that all the Wellies in Waterford are well and enjoying some fresh air! We thought we would share one of Chef Robert Mills recipes with you, in case you feel like a little cooking. Enjoy the day!

Thank You #RemembranceDay #WellingsofWaterford

Fermented foods aren't just delicious, they are amazing for digestive health! #FoodieFriday #FoodforHealth #WellingsofWaterford

6 Benefits of Rosemary Tea (Recipe Included) https://www.healthline.com/nutrition/rosemary-tea #RosemaryTea #TeaTuesday #TipTuesday #WellingsofWaterford

Happy Monday friends and we hope you are enjoying the day! It's a Wellings first, Nat and Kat talk healthy habits along with a couple of fun ideas along the way. Hope you enjoy it! Please feel free to comment and if there is anything you'd like to chat about, let us know! https://www.mywellings.com/2020//08/ready-for-a-few-laughs/

These boots are made for walking, and that’s just what I’ll do! Fall weather is perfect for a good walk about in the fresh air, so sing, smile, and find out more on how just a few small changes can make a huge difference in your lifestyle! enjoy the blog written by Kathie Donovan, our talented Wellings Ambassador. https://www.mywellings.com/blog/

There are PLENTY of good things that happen to your body on a walk! A 30 minute walk per day has many benefits for your physical and mental health to keep you living well and independently for years to come. #MotivationMonday #WalkforHealth #WellingsofWaterford

Physical activity is one of the best things you can do for your body and mind! Check out this list by the Heart and Stroke Foundation of some amazing benefits of physical exercise and get that body in motion! #PhysicalActivity #HealthyandActive #WellingsofWaterford https://www.heartandstroke.ca//benefits-of-physical-activi

Thanks-LIVING Day 11: Live like it's Thanksgiving All Year Long May the spirit of Thanksgiving inspire you to continue living with gratitude every day of the year. #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #WellingsofWaterford

Thanks-LIVING Day 10: Thankful for MUSIC! Music is always here to make us smile! Enjoy this beautiful video of falling leaves, set to the beautiful Josh Groban song "Thankful". "...even though we all can still do more, there's so much to be thankful for"- Josh Groban... https://www.youtube.com/watch?v=30qwP5xdacA #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #SingAlongSaturday #WellingsofWaterford

Thanks-LIVING Day 9: Finding Gratitude in Everything "Be grateful for the rain because without it we wouldn't have beautiful rainbows" - Marcus Asutaitis #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #WellingsofWaterford

Thanks-LIVING Day 8: Appreciate the past, present, and future #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #ThursdayThoughts #ThankfulThursday #WellingsofWaterford

Thanks-LIVING Day 7: Self-Care for the Season Autumn has so many wonderful things to be grateful for. Warm clothing, spiced beverages, colourful nature walks through crunchy leaves, the cool crisp air, Thanksgiving, and so much more. #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #WellnessWednesday #WellingsofWaterford

Thanks-LIVING Day 6: Focus Your Gratitude We often become so overwhelmed with the things we can't control that we forget how much we can control. We can be so much happier and more grateful if we focused on the positive instead of the negative. #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #TipTuesday #WellingsofWaterford

Thanks-LIVING Day 5: Morning Mindset Living with gratitude starts from the minute you wake up. #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #MotivationMonday #WellingsofWaterford

Thanks-LIVING Day 4: The Gratitude Game It's #SundayFunday so let's play a game, a gratitude game! Get a pack of M&M's (or write the colour names on scraps of paper if you're looking for a chocolate-free version!) and name what you are grateful for to the corresponding colour. Grab a few packs of M&M's and play the game with your family and friends and share your grateful thoughts with each other. #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #WellingsofWaterford

Welcome to the season of giving. In the spirit of the season our beautiful and talented Ambassador, Kathie Donovan shares a fun craft to inspire gratitude. Enjoy #bekind #givethanks

Thanks-LIVING Day 3: Thankful vs. Grateful Your challenge today is to think of at least one thing you are THANKFUL for and at least one thing you are GRATEFUL for. We have included a handy guide to the difference between the two. #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #WellingsofWaterford

Thanks-LIVING Day 2: Pets We are thankful to be a pet-friendly community. Pets bring so much love, joy, and happiness to those around them. #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #FeelGoodFriday #Thankful #Grateful #Gratitude #WellingsofWaterford

Welcome to the month of Thanks-giving and Thanks-living! How fitting that the month of giving thanks and celebrating gratitude starts on #ThankfulThursday. Day 1: Start a gratitude jar (or journal) and write down moments during your days that make you feel grateful, whether its a kind word from a friend or the beautiful landscape. On November 1st, sit down with a nice cup of coffee or tea, and read back all the grateful moments you felt during the last month. Try to acknowledge at least one moment per day and eventually you won't have to try, they'll just fill your whole day! We have attached a few examples of 30-days of gratitude challenges if you need some inspiration getting started. #Thanksgivingtothanksliving #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #ThankfulThursday #WellingsofWaterford

Goodbye September, Hello October! Starting October 1st, we are celebrating the month of Thanks-GIVING with Thanks-LIVING, a daily series on celebrating gratitude and living thankfully. Let's embrace an attitude of gratitude and celebrate this beautiful and colourful month together! #AttitudeofGratitude #Thanksgiving #Thanksliving #Thankful #Grateful #Gratitude #WellingsofWaterford