Wellness For Life

It's Thanksgiving weekend and there is so much to be thankful for. We have settled into the routines of Fall. Kids are settled into school or homeschooling is underway. CHECK. Yard work's done and Summer items put away. CHECK. Stocked up on hand sanitizer and masks. CHECK. Garden produce is in and has been put up. CHECK. I have nearly mastered working from home or I've bravely returned to work. CHECK. I've revised my budget and my wants and needs list and I've not returned to... work. CHECK. I feel worried, anxious or exhausted. CHECK. I feel down, alone or frustrated. CHECK. My thoughts go round and round and I feel stuck. CHECK. Life is not about checking all the boxes ... just the ones you want to. Let me help you get unstuck, get more of what you want, let go of what you don't want. CHECK. Look in the mirror. That's you, living your best life. CHECK. In person or phone sessions. 60.00/HR Pop up 90 minute Wellness session for 3 to 5 people. 30.00/person Group chooses the Wellness topic. Your home or mine. Or a 90 minute Zoom session. 30.00/person Group chooses the Wellness Topic Maximum 10 people GST and PST will be charged on all services. Please use messenger connected to this page or text/call 306 533-1243.

Book by August 15th and receive 20.00 off the first and each follow up session. Let me help you eliminate roadblocks or barriers that have you feeling stuck, help you to face your fears or better manage your stress.... Fall is looking busy. Invest in yourself before the back to school busy-ness and Fall routines settle in.

COIVID SPECIAL: I HOUR Coaching/Consulting Phone Session 40.00 plus GST/PST Book using online calendar on these available dates: April 10-12. Easter Weekend... April 16, 23, 25 Price will return to normal when life returns to normal.***

Change happens...with or without us