Dr. Steve Rallis DC, ND
470 Big Bay Point Rd L4N3Z4 Barrie, ON, Canada

Two amazing additions to our botanical compounding suite yesterday! Thank you to @dswaggz05 for gifting us an incredible bottle of red from your personal wine collection -aka- not available at the LCBO! Your thoughtfulness and generosity is very much appreciated!! Merry Christmas to you and @jeffbonesy ! Thank you also to Peter and the entire staff @mapleview_medical_pharmacy for the unbelievable bottle of #scotch !!... Your service is virtually unparalleled! Faxed you a prescription when I finished last night (way after standard hours) and you called right away to clarify an issue with it. Comforting knowing there are great pharmacists like you out there, helping keep patients safe! #holidaycheer #blessings #barrie #naturopathicmedicine #naturopathicdoctor

Thank you to @dandecosse and @beattiesdistillers for the wonderful gift!! Looking forward to sharing the #HolidayCheer #barrie #alliston #supportsmallbusiness #supportlocalbusiness #holidayseason

If you’ve been struggling with type 2 diabetes or prediabetes, I’d love to help! My name is Dr. Steve Rallis and I have developed an online nutrition program based upon my published clinical research working with diabetic patients as a naturopathic doctor. Diabetes is a very unique metabolic disorder and it needs to be addressed nutritionally in a very specific way. This program was designed to show you this way.... In this course, I’m going to teach you how to eat to improve your blood sugar. Which means what to eat, when to eat, and how much to eat. Based on my clinical experience, most of the diabetic patients I’ve worked with are eating in a way, this is quite frankly -making them worse. This may be true for you. And, what’s crazy about this is that most of these patients are following what they believe to be, a pretty healthy diet. It’s not like they’re overindulging in junk food! Food, in my opinion, should taste great -and this program is designed to be a positive lifestyle change. But beyond that, eating as a diabetic has to accomplish two very specific goals -and -if, through modifying your diet you hit these two targets, significant changes can occur to both weight and blood sugar. Like anything in life, it’s hard to know if you’re winning if you don’t know the score, or worse, can’t read the scoreboard. In this course, I’m going to teach you how to keep score- meaning which lab tests have the greatest utility for type 2 diabetes and the metabolic syndrome. Learn how to interpret a cholesterol test and which marker of blood sugar has the most utility for measuring progress. Learn how to interpret or read a cholesterol test to make sure that you’re getting better. I’ll teach you which marker of blood sugar, I believe is the most important for measuring diabetes and what target you need to be striving for. I’ll also share with you, a whole array of tools and resources to ensure you’re making consistent progress towards better blood sugar! If you’d like to learn more, please click on the appropriate links and hopefully, I’ll see you in the course. www.betterbloodsugarcourse.com/optin #diabetes #prediabetes #nutrition #keto #lifestylemedicine #naturopathicmedicine

Ask any of the local LifeLabs phlebotomists that work in proximity to our office and they’re likely to tell you that I order lots of serum zinc tests. Ask our staff and you’ll also find that there is hardly a #vitaminIV bag administered that doesn’t contain it. So what's my fascination with #zinc? Moreover, what's the connection between zinc and your immune system - and - is there a correlation between zinc status and #COVID-19 risk?... Want to find out? Check out my latest blog by clicking on the link below.

Another research article accepted for publication!!!! Yay!!! - Congratulations Alli Aleksandra Nikolovski and Happy Birthday!! Amazing work and thank you for spearheading this collaboration! - Who knew researching and discussing #dairy would be so controversial! #ghosted by several publications ... - Well for those who like to say there isn’t any proof that #eliminating dairy helps #atopicdermatitis - some is coming!! It may just be a drop in the bucket - but, alas, this is how change happens. - #research #naturopathicmedicine #naturopathicdoctor #primarycare #diet #nutrition #eliminationdiet #eliminatingdairy #lifestylemedicine #foodasmedicine #barrie See more

Happy Friday!! - I’ve been working overtime - between the clinic and finishing up my #betterbloodsugar #course for #type2diabetes - will launch on Monday! - Time to relax! Happy weekend to all!... - #barrie #lastdaysofsummer - Picture by @laurajoyphotography Inspired by @piemediagroup See more

While starting Ed’s IV this morning, we dove headlong into a philosophical discussion. This part is customary. His words were particularly poignant this morning, and I thought I would share them (with his permission). I had hoped the pandemic would have been an opportunity for society to reassess their own health status and their dependence on the system for their healthcare. An opportunity to take greater ownership, search for answers, create independence. I am disap...pointed that the pandemic seems only to be further entrenching this overreliance and dependence on the system. It’s given a huge amount of power and authority to certain agencies within our system, without encouraging debate or discourse. I don’t hear anyone asking questions anymore or challenging the status quo. Ed V. Btw: Ed and his wife Jerrine were super-accomplished storm chasers and wrote a wonderful book titled, Under the Whirlwind. Check it out. #cancer #cancercare #healthcare #wisdom #independentthinker #philosopher #naturopathicmedicine #naturopathicdoctor #ivtherapy

#custom #botanical #compounding - it’s an art! - One of my favourite #immune formulas- #echinacea #goldenseal #licorice #holybasil #ginger - #botanicalmedicine #naturopathicmedicine #naturopathicdoctor #barrie #bigbaypoint

I’m asked this all the time - so thought I would share a ‘hot take’ from my #BetterBloodSugar #diabetes course. #freshisbetter #fats #keto #oliveoil #rallisoliveoil #foodasmedicine #lifestylemedicine #type2diabetes #onlinecourse #naturopathicdoctor

Special delivery to one of our favourites @nicholynfarms - Answering the question, where can I find @rallisoliveoil in the greater #barrie area? -for almost a 10 years now! - Special delivery in this lot for you and your family as well Shane - Enjoy!... - #supportsmallbusiness #supportfarmers #shoplocal See more