Reiki and Wellness by Wendy

Feeling kind of cold here today I can eat soup at any meal. For breakfast I will include a boiled egg and I'm good to go. For this soup:... yellow onion fresh garlic carrots turnip potatoes homemade bone broth full fat coconut milk Himalayan salt and pepper to taste. Herbs for garnish however I was out this time. So good! And yes I don't measure anything. Drives my girls crazy because I go based on taste, texture and smell. They want measurements lol! Make some soup and have it handy for a quick meal or snack. Yum!

Chili enjoyed a much deserved day of healing yesterday. Started off with her fav Chiropractor and ended with some awesome Acupuncture. Needless to say she felt pretty fantastic by bedtime