Wendy Miller PT

Calling all moms who would like to work on their posture, gain core strength and reduced symptoms from pelvic organ prolapse, diastases and incontinence. We have a few spaces left for the fall session.

Fall dates for Core Restore are set and registration is open.

Spring Dates are set

This is from a few years ago but it is a great reminder of how posture and alignment can help with diastasis (DRA) and controlling abdominal pressure. http://www.mamalionstrong.com/fix-me-after-pregnancy-diast/