West Coast Rhythmic Gymnastics Club

New year, new classes! Now offering online classes to learn from home. Register now: www.westcoastrhythmics.ca Equipment mini-set needed (ball, rope, scarves) for $35, yours to keep!

Coach Jinayah is keeping up with her stretches at home over the holidays - nice work! Post your stretching or at home workout photos in the comments below

Merry Christmas

We updated our Covid-19 guidelines. Please take a look and make sure that you follow all the rules: https://www.westcoastrhythmics.ca/menu/our-covid-plan Here are the new rules: ... All gymnasts must wear a mask all the time everywhere except practising on the carpet. No spectators allowed. No group routine practice is allowed. No spotting the gymnasts by coaches except safety concerns. Thank you for doing your part to keep everyone safe!

Really cool video of some sport testing they did to understand the fitness of a Rhythmic Gymnast. Be sure to click on the subtitle button as some parts are in Russian!

Group photos from our mock competition and Christmas/New Year practice They said the last photo is the reflection of 2020!

Shooting Stars and Western Team on their warm up!

Rising Stars working on their splits!

Some photos from Rising Stars!

Please remember to assess your gymnast daily using the daily health check! Please keep your gymnast home if they are sick. Find the daily health check through our Covid Plan: https://www.westcoastrhythmics.ca/menu/our-covid-plan