West End Athletic Club
283 BERING AVE M8Z 3A5 Toronto, ON, Canada

With Toronto moving to the red zone this weekend, we are permitted to stay open. West End has been open since June 16th and following the safety protocols put in place by Boxing Ontario and the Government of Ontario. If you haven’t come back to the gym yet, now is a great time to start! P.S. masks need to be worn while entering and exiting the gym. They are not mandatory while you’re working out. @sammyvilla ... #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

A bit of Spanish Fly... Can you spot where my fingers and forearm seizes up? #VanHalen Powered by #RusticBakery

Business As Usual Folks See You Tomorrow 7 am Boxing With Coach Tommy ... You Must Have The Following To Enter The Building 1. Boxing Ontario Recreational Membership 2. A Pre Booked Reservation For Your Class on MindBody(Only 10 Available Per Class) 3. A Mask To Be Worn Into The Building 4. Boxing Gloves For The Class 5. Yoga Matt 6. Water Bottle (Optional) 7. Skipping Rope NO EXCEPTIONS. NO WALK-INS PERMITTED WE ARE A PRIVATE MEMBERS ONLY GYM DM TO INQUIRE ABOUT A MEMBERSHIP HAPPY THANKSGIVING! Enjoy The Rest Of Your Holiday See You Tomorrow #Boxing #Toronto #Fitness

We are beyond #grateful for the community that has developed here. Thank you for the support each and every one of you has provided to us and towards each othe...r during this past year. There’s no other feeling like the one we have when we know we can truly rely on each other in good times and in difficult ones. We wouldn’t be where we are today without you! Thank you and have a wonderful Happy Thanksgiving! #blessed n.b. pre-covid photo @annefrazer_toronto #thankful #grateful #blessed #happy #thanksgiving #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

Enjoy a #safe and restful #LabourDaywe will be back to our regularly scheduled programming tomorrow! annefrazer_to ... #HappyLabourDay #LabourDay #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

Weve launched our YOUTH Boxing FALL program! Registration has begun. CO-ED Ages 10-15 Tuesdays and Thursdays, 5 pm Saturdays 12 noon... Starts week of September 1st Register by emailing [email protected] #youth #physical distancing #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

#Repost @thevinnycapp Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even. -Muhammad Ali... Photo cred @aousphoto @moviemakermitch Gym @westend.ac #Boxing #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend #NoQuit #Regret #Fitness #Comeback #Redemption #MotivationMonday #Fitfam #ImaShowYouHowGreatIAm #YYZ #MuhammadAli #Ali #TheGreatest #Redemption

#Repost @annefrazer_to "Bar is loaded" Well, baby steps .... . #westendathleticclub #weac #boxingontario #etobicoke #gym #eleiko #eleikosport See more

#Repost @tommytomines Proud. Join us here at The West End Athletic Club. Feel that same sense of pride we all do when we walk through these doors. ... Classes, Private Training or open training. Whatever your fitness goals, we will help you get there. #boxing #fitness #etobicoke #toronto #personaltraining #weightloss #community #exercise #gymlife #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

A combination of boxing technique and skill coupled with cardio training, our Boxing Blitz classes are available for any skill and fitness level. This class is 45 minutes and consists of boxing, weight training, HIIT, cardio and explosive movements. Mondays 7 am, 12 noon, 5 pm, 6:30 pm Tuesdays 7 am, 12 noon, 6:30 pm Wednesdays 7 am, 12 noon, 5 pm, 6:30 pm... Thursdays 7 am, 12 noon, 5 pm, 6:30 pm Fridays 7 am, 12 noon Saturdays 8:45 am, 10 am #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

#Repost @thevinnycapp Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration -Muhammad Ali ... - Poetry in Motion! Last week I had the privelage of becoming a part of the maestro @aousphoto portfolio. An honour to say the least. Look at these masterpieces... truly breathtaking! Thank you for capturing me in my natural habitat and bringing the best out of me! Loved every second of it! #Boxing #Toronto #Photography #Photoshoot #Fitness #Fitfam #YYZ #Gangster #PoetryInMotion #ComebackKing #MotivationalMonday #NeverQuit #MuhammadAli #ImaShowYouHowGreatIAm Photo Credits @aousphoto @moviemakermitch @ West End Athletic Club

Lets not forget one of the most important components in boxing training that can often be neglected. Whats that? Various forms of calisthenics; weight training, circuit training and of course strength and conditioning protocols and exercises! Your visits at the West End AC are not limited to only boxing! We provide a very wide range of equipment to help supplement and build the best training programs possible. We will even help you and show you how to perform the correc...t exercises needed, with the correct technique so you can learn how to train on your own. We teach you so you learn. We have a fully equipped high performance training space at West End AC that has been strategically equipped by Jamie at @dotmarfitness. The space includes Concept 2 Model D rowers Stages SC3 indoor bikes, TrueForm Performance treadmill, Ropeflex RX2500 rope trainer, Freemotion Reflex 11.3 treadmills, Freemotion F624 dual cable crossover, Freemotion Genesis DS chest/shoulder, ab/biceps, lat pull/hi pull, quad/hamstring and leg press; Dynamic Edge racks and Olympic bench press and Glue and Ham developer benches, Cemco Urethane Olympic grip plates, Eleiko SVR Olympic Platforms, Eleiko Performance Weightlifting NxG bars and rack bars, Eleiko WL Sport training discs and Troy VTX 1-piece Urethane dumbbells.to name a few. WE ARE OPEN! Come train with uswe we are the first gym in Toronto to open with a 24 point safety protocol put in place by the Government of Ontario. @annefrazer_to #WeAreOpen #GYM #toronto #train #trainingspace #strength #strengthtraining #strengthandconditioning #cardio See more

WE ARE OPEN! Come train with us. We we are the first gym in Toronto to open with a 24 point safety protocol put in place by the Government of Ontario and Boxing Ontario. We have a fully equipped high performance training space at West End AC that has been strategically equipped by Jamie at @dotmarfitness. The space includes Concept 2 Model D rowers Stages SC3 indoor bikes, TrueForm Performance treadmill, Ropeflex RX2500 rope trainer, Freemotion Reflex 11.3 treadmills, Fre...emotion F624 dual cable crossover, Freemotion Genesis DS chest/shoulder, ab/biceps, lat pull/hi pull, quad/hamstring and leg press; Dynamic Edge racks and Olympic bench press and Glue and Ham developer benches, Cemco Urethane Olympic grip plates, Eleiko SVR Olympic Platforms, Eleiko Performance Weightlifting NxG bars and rack bars, Eleiko WL Sport training discs and Troy VTX 1-piece Urethane dumbbells.to name a few.@freemotionfitness @annefrazer_to #WeAreOpen #GYM #toronto #train #trainingspace #strength #strengthtraining #strengthandconditioning #cardio See more

Its been one month since our re-opening and we couldnt be happier with how well everyone has re-adjusted. A big thank you to the members that have returned to the gym to train and a warm welcome to the new ones that have recently joined us. Check out our schedule for training sessions and class times. We also offer private training, corporate group training and youth training. All #fitness and #skill levels welcome. Please visit our website at the link in our bio fo...r a refresher of the safety protocols we have in place. @annefrazer_to #opengym #gymtime #trainingspace #gym #fitnessspace #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

UNLIMITED access to the gym. Pre-booked visits required. Act now. Promo ends July 16th...$200 plus hst. Email [email protected] for details. ... #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

Members and Coaches are NOT required to wear a face mask during physical activity in the gym. We ask that you follow the new CITY OF TORONTO by-law 541-2020 that is in effect as of today and please wear your non-medical face mask when entering and exiting the West End Athletic Club. Help stop the spread of COVID-19! We have West End AC cloth masks available at the gym. Let us know if youd like us to put one aside for you! @toronto @boxingontario... A huge THANK YOU to @gerry.cerone and @longislandlook for designing and providing these amazing masks for us!! This team have been working for months making over 8,500 cloth masks for the community going above and beyond to help stop the spread of COVID-19! #COVID19 #coronavirus #facecoverings #NonMedicalMasks #HelpStopTheSpread #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

Happy Canada Day!! We are so blessed to call this country home! We hope youre enjoying the outdoors today! Enjoy and stay safe! @arthurbiyarslanov @boxingcanada @boxingontario ... #CanadaDay2020 #CanadaDay #Canada #proud #familytime #boxing #boxingontario #boxingcanada #Toronto #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

WELCOME BACK JULY PROMO Unlimited access to the gym to attend any class or member workout session on the schedule. With Ontario Government protocols in place youll need to pre-book your workout sessions or boxing blitz classes before showing up at the gym. $200 plus hst per month Unlimited with a two month commitment, billed monthly. Promo ends July 16th.... See you in the gym! @annefrazer_to #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

Heres a look back #oneyearago at our #inaugural Charity Fight Night. @michelfalcon vs @jaysongaignard put on a show that will easily go down as a night we will never forget! Watching the journey of the two men preparing for their first @boxingontario sanctioned amateur fight was a testimony to their dedication and undying commitment. Two gents in every sense of the word, we are proud to say that we have made two great friends for life! Take a look at the build up (chirpi...ng included) and #fightnight, you wont be disappointed, we promise! @mmt.community @rootsoffight @elliottbayev @steviebailey89 @kandyittybitty @sophia.ruth_ Thank you Jayson for the reminder with this quote by #TeddyRooseveltIt is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worth cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. #jaysonvsmichel #charity #fightnight #greatcause #greatpeople #friendsforlife #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

WAYS YOU CAN TRAIN AT WEST END AC 1. BOOK a BOXING BLITZ Class 2. BOOK a time to TRAIN ON YOUR OWN 3. BOOK a PRIVATE SESSION with a BOXING COACH... 4. BOOK a SEMI-PRIVATE Session with a BOXING COACH 5. BOOK a PRIVATE SMALL-GROUP Session with a BOXING COACH How to BOOK: 1. Go to our website and LOGIN to your West End MINDBODY account. (You will be asked to create one if you dont already have one.) 2. Once youre in your West End MINDBODY Profile choose GROUP CLASSES to book yourself into a CLASS or MEMBER WORKOUT (these are booked together through the same time slot). 3. Choose PRIVATE SESSIONS to book yourself into a PRIVATE, SEMI-PRIVATE or PRIVATE SMALL-GROUP with a BOXING COACH. You can purchase your sessions under the ONLINE STORE tab in your profile. If you are experiencing any Covid-19 symptoms please do not come to the gym. Please come to the gym dressed to work-out as the change rooms and showers are closed. Please arrive 5 minutes before your session. REMEMBER: 1. DO NOT COME TO THE GYM IF YOU HAVENT REGISTERED WITH BOXING ONTARIO AS A REC MEMBER (email [email protected] and we will send you the forms - this takes a day to process with a $20 annual fee) 2. DO NOT COME TO THE GYM UNLESS YOUVE PRE-BOOKED YOUR SESSION. With the Government of Ontario mandated restrictions we must control the number of persons in the gym at any given time. 3. PHYSICAL DISTANCING OF 6 FEET ENFORCED. #TimeToTrain #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend

WE ARE BACK! Stronger and better than ever before! From OUR FAMILY to YOURS! We would like to thank our West End Family for standing with us during the COVID-19 pandemic!... We are proud to inform you that we have been approved by the Boxing Ontario KO Covid Taskforce and the Government of Ontario to safely re-open our doors and welcome you back to train with us. We are the first gym in Toronto that is sanctioned by Boxing Ontario with a fully equipped 6500 square foot high performance training space to open! Today is a day that is meaningful on many levels. Not only is it the Grand Re-Opening of the West End Athletic Club but it is also the TWO YEAR Anniversary of our initial Grand Opening! How special does this make today?! If you are a member with us please look for your email outlining all the details required on your part to SAFELY RETURN TO TRAINING. You will need to pre-book your training time before coming to the gym. If you are new to us, please email us at [email protected] and we will give you all the details you need to come and train with us! We cant wait to have you back home! @davidamoilsphotography #SafetyFirst #BoxingOntario #KoCovidTaskForce #OntarioGovernmentApproved #Covid19 #Coronavirus #PrebookYourSession #boxing #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

Coach @michael_figliomeni, your dedication and wealth of knowledge has been immeasurable to us all thoughout this past year. Thanks for adding some spice during quarantine with your Zoom classes! We all wanted to take a moment to wish you a very happy birthday!! ... #happy #quarantine #birthday #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

Here is a special message to our membership from @thevinnycapp outlining the next steps to take to safely RETURN TO TRAINING. This message will be followed up with an email to our members with more detailed protocols which have been Boxing Ontario sanctioned and mandated by the Government of Ontario. ... #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

Hey West End Family Lets show Ontario that BOXING is a safe sport. With the amendment to Phase One opening in Ontario, the government has permitted the West End Athletic Club to legally open its doors to our membership since we are a sanctioned member of Boxing Ontario and Boxing Canada, an organization that trains amateur and professional athletes for competition. Boxing, the first combat sport permitted to legally return to training through a sanctioned organization. ... That is US! WEST END ATHLETIC CLUB! We are a gym that is proudly sanctioned by BOXING ONTARIO, a Provincial Sport Organization! We are doing our part of meeting a 24 point rigorous mandated guideline policy put in place by Boxing Ontario to enable a SAFE return to boxing, now we are calling upon our membership to do theirs. So team, if you are interested in SAFELY RETURNING TO TRAINING, we will be opening our doors by appointment only in the near future. Follow @thevinnycapp as he will be releasing a video #TOMORROW with the details. We will also be emailing you shortly with the ALL the details and requirements needed to be met by both US and YOU! WE ARE EXCITED! AND WE KNOW YOU ARE TOO! STAY TUNED!! @cecidivito @annefrazer_to #SAFE #return #boxing #BoxingOntario #BoxingCANADA #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

#blackouttuesday

WEVE MISSED YOU! WE ARE PREPARING FOR YOU TO COME BACK! Hi Everyone! We are waiting on the word from the government to be able to re-open our doors to you. In the meantime, were putting all of our safety precautions in place according to the guidelines given to us by Ontario Public Health. Rest assured, your safety and the safety of our team is our NUMBER ONE PRIORITY! Please click the link in our bio or visit our website and click the SAFETY tab in the upper menu to ...read about all of the safety precautions that we are putting in place for you and your safe return home to the West End Athletic Club. Hope to see you soon! #safetyfirst #COVID19 #coronavirus #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more

Heres our last highlight from the @pinballfoundation #VictoryCharityBall. Watching @cecidivito s 5 month journey from never even lacing on a pair of gloves to a spectacular showing in her first @boxingontario amateur fight was nothing short of brilliance! @tommykickfit @pinballclemonsfoundation ... #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend

Not only was the charity event a great opportunity to raise fund for Pinballs Ambassador School, but it was a great experience to witness @wynta3 train for his very first sanctioned Boxing Ontario amateur fight. @thevinnycapp @pinballclemonsfoundation ... #boxing #boxingontario #BoxingToronto #Toronto #TorontoBoxing #YYZ #TheSix #westend #westendtoronto #etobicoke #kingswaytoronto #WEACfamily #TeamWEAC #westendac #WestEndFamily #WestEndAthleticClub #teamwestend See more