West Kootenay Take a Hike
2001 Third Avenue V1R 1R6 Trail, BC, Canada

It’s our birthday! Thanks to you, our dedicated community of supporters, we’re celebrating 20 years of empowered youth and continued growth across B.C. Thank you for joining us on the journey so far, and as we look ahead to where we grow from here.

I think Take a Hike should be at every school and offered to everyone. I have a different learning style and it helps me to learn hands on which I am best at. ...You work at your own pace which I like. Everything Take a Hike does is for our good even if we don’t realize it. - Grade 12 youth See more

Boo from us to you! Happy Halloween! Three fun spooky facts you may not know: 1. Candy corn was originally called Chicken Feed. ... 2. Samhainophobia is the word for an intense fear of Halloween. 3. Jack O’ Lanterns were originally made from turnips. Take care if you’re venturing out tonight kids, wear a mask & stay safe!

PwC Canada found that the largest impact of Take a Hike is in helping youth to graduate with their Dogwood Diploma, meaning they will likely have increased future earnings over their lifetime.

The ongoing impacts of the pandemic can be stressful, and we know that people living with mental illness and addictions are finding it particularly challenging.... Whatever you may be navigating, know that you’re not alone. It’s important to maintain self-care and manage stress through exercising, eating well, and getting enough sleep. Mindfulness-based practices like meditation and yoga can be hugely beneficial to our overall well-being. And seeking professional advice, whether it’s for mental or physical health, is also an act of self-care. If you or someone you know experience a mental health crisis, contact 911 or visit your nearest emergency department. #MentalHealthMonday