Weston Wellness
9000 Weston Rd Unit 9 L4L 1A6 Vaughan, ON, Canada

Happy Sunday! Check out our new photos from the clinic.

#WestonWellness is now offering affordable #osteopathic therapy in #Vaughan! Call us today to book your appointment! https://t.co/hGnyW1nbJP

Don't let #backpain ruin your life!Visit @westonwellness & speak to us about #physiotherapy/ #chiropractic treatment https://t.co/bgB6C74MuI

Not sure how a chiropractic adjustment can help you with your back pain? Here are 10 researched benefits on how an adjustment can help you to feel better! http://draxe.com/10-researched-benefits-chiropractic-adjus/

Happy new year! We are officially open for the new year and back to regular clinic hours

We still want to see you before the new year! Stop in on the 21st, 23rd, 28th or 30th for your last physio, chiropractic or massage therapy for 2015!

Get muscle tension and back pain off of your Christmas list by adding Osteopathic therapy instead now @WestonWellness

Don't allow Christmas shopping to cause aches and pains! See out registered massage therapist before the year is over to work out those kinks! Don't forget, we're also located in our beautiful, new location at 9000 Weston Rd!

It's getting colder outside and with that, our muscles can become very tense and tight. Let Weston Wellness help you work out the kinks with the help of of our registered massage therapist! We have a variety of appointment times to choose from so visit us today to see which option is perfect for you!

We are moving! Please visit us at our beautifully renovated clinic at 9000 Weston Rd. starting November 25th!

Still deciding if you need a massage? Here are 6 surprising health benefits of massage therapy https://t.co/sI0n4n40y9

Here are 9 helpful tips for the week to help reduce shoulder pain! http://t.co/TRQiKrhvIJ

On your feet often this Fall/ Winter? For $400, take advantage of our Custom Orthotics with a free shoe on select models! Come and see our chiropractor today for your initial assessment ($100) to get the process started!

Calling all #seniors! Let us help you fight back against #aches and #pains on Wednesdays with our exclusive deal! http://t.co/wzTlawxazQ

As the weather gets colder, some people with arthritis of the knee may experience an increase in flare-ups. Here are 6 easy home exercises that we found that you can do to promote strong and healthy knees and that will help achieve relief! https://www.sharecare.com//bone-j/slideshow/knee-exercises

Start the school year w/o pain! Receive a free 30min RMT #massage when you book an assessment with a #physiotherapist or #chiropractor!

Desk Job? No Problem! Here are some Deskercise tips to keep you moving.

Being in pain is terrible but being in persistent pain is even worse. We drummed up this great video on how you have the power to change your persistent pain! https://www.youtube.com/watch?v=4b8oB757DKc

Physiotherapy Puns are all they're cracked up to be!

Beat stress! #1. What causes your stress? When we are stressed, we become too overly reactive to small things and situations that make it harder for us to focus and understand what is actually the main root of the stress. Sit down, turn off your TV, phone, computer and for a few minuted try to analyze or feel what are you most anxious about. Most common stressors in North America are Job, Money and Health related....Continue reading

Seniors face many challenges as they age and may need more intensive rehabilitation care, especially after suffering injuries from a fall, a stroke or a cardiovascular event. And that is why we are offering this Senior Special!

Fit vs Fat Increasing one’s lean body mass i.e. decreasing ones percentage body fat, is more complex than simple weight loss. Body fat does not just end up in your thighs, belly or face, it also builds up around all your organs and muscles. The leaner your muscle tissue becomes, the less stress it puts on the heart and joints. Muscles then do not need to work as hard to do their job and energy is spent more efficiently. It is important to realize that muscle weighs more than ...fat and has a higher Basal Metabolic Rate, therefore, as you continue to exercise you may not notice drastic changes on the scales but your body will be functioning more efficiently and will be healthier because of it. In order to decrease your percentage body fat it is important to find out your ‘Optimal Fat Burning Rate’ (OFBR). This will enable you to perform cardio training at your anaerobic threshold. This is the level of work that allows you to burn fat most efficiently during your workout. The OFBR can be calculated by your health care provider or personal trainer and the results from this test will tell you how long and how hard you can push yourself safely. Help Yourself: It is important to remember that you are ultimately responsible for your own health. Doctors, specialists, trainers, and so called experts can only guide you to your goal. You must take on the responsibility to become, and stay, healthy. Take small steps, graduate slowly, and reward yourself regularly. Be patient: to see changes in your body takes time. To decrease pain and increase health, a balanced program of fitness needs to be achieved. Flexibility, strength, endurance, hobbies, sleeping and eating habits are all part of achieving your goals. Attention to postural changes and the control of daily stress is a good start. Remember, if you keep doing what you are doing, your body is going to keep responding the way it is responding.

The Christmas Holidays are right around the corner. Here are our Holiday hours: Monday December 22, 2014: 10:00am - 7:00pm Wednesday December 24, 2014: 10:00 am - 4:00pm Friday December 26, 2014: CLOSED... Saturday December 27, 2014: CLOSED Monday December 29, 2014: 10:00am - 7:00pm Wednesday December 31, 2014: CLOSED Friday January 2, 2015: Back to regular hours See more

Beware of your posture! Spending long hours in front of a computer can be harmful to your body! Forward Head Posture can cause headaches, migraines, neck pain, low back pain, arthritis, disc damage and much more! Maintain your spine with regular chiropractic care!

As a city wide team of health care professionals, we see first hand the effect motor vehicle accidents can have on people's lives. We want to offer a friendly reminder that when you're on the roads this winter try to reduce your speed, stay alert and keep a safe distance. We love and appreciate all of our clients and think that having everyone arrive home safe to their friends and family is something worth working together for

Receive a FREE 30-minute massage with a Registered Massage Therapist with the purchase of an Initial Physiotherapy or Chiropractic Consultation! Limited time offer. For more information, please call Weston Wellness at 905-417-2273 ext.2

Remember to give yourself a gift of health this holiday season and take advantage of any benefits that still need to be claimed by the end of 2014!

Do you get the flu shot each year?

Call us to set up an appointment. 1 (905) 417-2273 ext. 2