West Vancouver Foot Clinic
1873 Marine Drive V7V 1J7 West Vancouver, BC, Canada

The holiday season is in full swing, so we thought it was the perfect time for a #wellnesswednesday This time of year can bring a lot of indulgent, so we wanted to share a few tips on how to keep your health in mind this season. - Find time for movement, any kind of movement. It could be deep cleaning your house before guests arrive or parking your car in the furthest spot from the entrance. - Try* to stick to your routines. If you go for an hour walk every weekday mornin...g, keep doing it! Maintaining your routines can help you stay balanced through the holidays - Forgive yourself! If you overindulge, accept it and move on. You can’t change the past, so try not to beat yourself up over it, instead, focus on what’s next. At West Vancouver Foot Clinic, we care about your health, and your feet! For information on what procedures and products we offer, please visit: https://www.westvanfootclinic.com/ Stay safe and be well this holiday season.

#Footcareawareness: Did you know that a large percentage of people with diabetes will develop problems with their feet? Most of these problems are preventable through proper care and regular visits to the podiatrist. At the West Vancouver Foot Clinic, Dr. Mohamed can provide information on foot inspection and care, proper footwear, and early recognition, in addition to treating foot conditions. for more information please visit our website: https://www.westvanfootclinic.com/common-foo/diabetic-care/ #awareness #diabetes #footcare #footclinic #westvancouve

#footfactfriday Did you know that toe wrestling is a competitive sport? Toe wrestling has been a thriving sport around the world since the 1970’s, complete with a Toe Wrestling World Championship. The object of the sport is to pin and hold down your opponent’s bare toes for three seconds. Best two out of three, wins! Learn more about how to take care of your strong feet by visiting our website: https://www.westvanfootclinic.com/... #footcare #footclinic #westvancouver See more

#Footcareawareness: Do you know what an ingrown toenail is? It can be caused by many things, including injury or disease and common symptoms include redness, swelling, and infection around the nail, making the toe very painful. Treatment is often minor cosmetic toenail surgery. If you believe you may have an ingrown toenail please call our office: 604-913-3668 or for more information visit our website: https://www.westvanfootclinic.com/common-fo/nail-disorders/ #awareness #nailcare #naildisorders #ingrowntoenail #footcare #footclinic #westvancouver

We carry and sell a variety of items to ensure the comfort and proper support and functioning of your feet. Today's featured item is The Strassburg Sock! Wearing these socks have been proven to help those suffering from plantar fasciitis. They are also very popular with runners and athletes! Purchase this product and many more in our clinic or visit our website for more information! https://www.westvanfootclinic.com/products/... #strassburgsock #footcare #footclinic #westvancouver

#footfactfriday Did you know that toes can surgically replace lost thumbs? If you ever lose your thumb, you could have it replaced with your big toe! Though it may seem weird, it is a common procedure that has very successful results. After the toe is transplanted onto the hand, it is called a thoe. Learn more about how to take care of your versatile feet by visiting our website: https://www.westvanfootclinic.com/... #footcare #footclinic #westvancouver See more

#footcareawareness : Do you suffer from pain, numbness or burning of your foot? Do these symptoms gets worse when you walk in shoes and better when your feet are bare and resting? You may be suffering from intermetatarsal neuroma (IMN). It is an irritative process that effects the nerves supplying sensation to the toes / foot. The goal of treatment is to eliminate the symptoms so you can maintain your normal lifestyle If you think you are suffering from IMN, please call our ...office: 604-913-3668 or for more information visit our website: https://www.westvanfootclinic.com/common-foo/ankle-sprains/ #awareness #IMN #footcare #footclinic #westvancouver

We carry and sell a variety of items to ensure the comfort and proper support and function of your feet. Today’s featured item is Superfeets premium insoles! Superfeet’s firm, contoured shape provides comfort soft insoles cannot achieve. Wearing soft insoles is like running in the soft, dry sand at the beach. Initially it feels good, but you quickly grow tired, waste energy, and begin to feel the stress on your knees and back. Wearing Superfeet Premium insoles provide your fe...et with the comfortable, balanced, and stability they deserve. Purchase this product and many more in our clinic or visit our website for more information! https://www.westvanfootclinic.com/products/ #superfeetpremiuminsoles #footcare #footclinic #westvancouver

#wellnesswednesday tip: Eat well! We know that everyone knows, to eat well, but want to remind you anyways! Eating a healthy, balanced diet can have a positive impact on both your physical and mental health. There is a very strong link between what we eat and how we feel and we want you to feel your best, always. ... At West Vancouver Foot Clinic, we care about your health, and your feet! For information on what procedures and products we offer, please visit: https://www.westvanfootclinic.com/

#footfactfriday Did you know that foot cheese is an actual thing? It is possible to make cheese with bacteria from foot sweat! In 2013 Ireland held a Foot Cheese Exhibition. Don’t worry, a taste test WAS NOT featured. Learn more about how to take care of your hard-working feet by visiting our website: https://www.westvanfootclinic.com/... #footcare #footclinic #westvancouver

In Flanders Fields, the poppies blow Between the crosses, row on row, That mark our place; and in the sky The larks, still bravely singing, fly Scarce heard amid the guns below... John McCrae Today, and everyday, we remember

#Footcareawareness: Did you know that the dark and enclosed environment created by your shoes is perfect for fungal growth? Though the presence of fungus isn't dangerous, if it enters the skin through a cut or abrasion it can cause an infection. Common symptoms for nailbed fungal infections include thickening of the nail with yellow or brownish discoloration. If you believe you may have a fungal infection please call our office: 604-913-3668 or for more information visit our website: https://www.westvanfootclinic.com/common-fo/nail-disorders/ #awareness #nailcare #naildisorders #fungus #fungalinfections #footcare #footclinic #westvancouver

We let our medical pedicure results speak for themselves! This weeks #transformationtuesday is brought to you by our medical pedicures! Check out our before and after's at our website, and when you're ready, book an appointment and come see us for your own! Visit our website for more information or to book an appointment: https://www.westvanfootclinic.com/medical-pedicure/ #footcare #medicalpedicure #footclinic #westvancouver

Happy Halloween! Don't let your feet be the scariest things seen tonight. Let us pamper and care for you feet! For information on how to best care for your feet and for a list of products and services we offer, visit our website at: https://www.westvanfootclinic.com/... #happyhalloween #scaryfeet #footcare #footclinic #westvancouver

#footcareawareness : Did you know that the most common sports injury is an ankle sprain? Symptoms vary depending on severity but often include, pain, tenderness, swelling, and discoloration. If you suspect you have sprained your ankle, the first step is always RICE: Rest Ice Compression ... Elevation If properly treated, a rehabilitated ankle can tolerate normal activities and the stress of participating in sports. If you think you are suffering from an ankle sprain, please call our office: 604-913-3668 or for more information visit our website: https://www.westvanfootclinic.com/common-foo/ankle-sprains/ #awareness #anklesprains #footcare #footclinic #westvancouver