Womens Fitness Clubs Pickering
166-1355 Kingston Rd L1V 1B8 Pickering, ON, Canada

New Year, new excuses? NO!! Check out our #Virtual classes https://womensfitnessclubs.com/live-schedule/ ... #VirtualTraining #SaturdayThoughts #Happy2021" #WFCCStrong, #WFCC, #Motivation #Happiness #Fitness #Goalsetting #healthylifestyle #fitnessjourney #lifestyle #fitnessgirl #health #personaltrainer #love #instagood #muscle #fitnessaddict #healthy #instafit #exercise

Happy Hanukkah! #Family #Friendship #Historical #Jewish... #Hanukkah #WomenStrong #WFCCStrong See more

Don't miss special savings on Gym Only and Full Access Memberships Gym Only Membership just $199 + HST, Full Access Membership just $299 + HST! See website for details and to learn more. #CyberMondaySale Click for Cyber sales https://womensfitnessclubs.com/cyber-monday-sale/

A 2020 roundup - What is your motivation for 2021? https://www.youtube.com/watch?v=Fz1q8NWbExc&feature=youtu.be c/o #DocMorris #AustinKellerman... #WFCCStrong, #WFCC, #Motivation #Love #Happiness #Happy2021 #Fitness #Goalsetting #healthylifestyle #fitnessjourney #lifestyle #fitnessgirl #health #personaltrainer #love #instagood #muscle #fitnessaddict #healthy #instafit #exercise

Happy New Year 2021!!!!! #HappyNewYear #2021 #HappyNewYear2021

Want to have some fun tonight? Then join us TONIGHT! For a New Year's Zumba party... on Zoom Everyone is invited!! Tell all your friends.... Join Gail, Sue and Beth tonight at 8pm to 9:30pm Let's toast to a FANTASTIC 2021 together Bit.ly/Wfcczoom Password: Zumba #fitnessmotivation #fitness #workout #fit #motivation #fitfam #training #healthylifestyle #fitnessjourney #lifestyle #fitnessgirl #health #personaltrainer #love #instagood #muscle #fitnessaddict #healthy #Zumba #exercise #NewYearsEve #weightloss

IMPORTANT NOTE Quick update here! The Pickering Town Centre has been forced to change their operating procedures, and will be reducing the number of entrances that are open. The following entrances will be open: 2, 5 and 6. Entrance 2 is the main entrance located by Scotiabank (close to Kingston Rd); And this is the closest access point to the Gym.... Thank you for your understanding. We look forward to seeing you for a WFCC workout soon! The WFCC Pickering Team #WeAreWFCC

Looking for something fun to do tonight? We're hosting a New Year's Zumba party on Zoom ... Everyone is invited!! Tell all your friends.... Join Gail, Sue and Beth tonight at 8pm to 9:30pm See you there!! :) Bit.ly/Wfcczoom Password: Zumba #fitnessmotivation #fitness #workout #fit #motivation #fitfam #training #healthylifestyle #fitnessjourney #lifestyle #fitnessgirl #health #personaltrainer #love #instagood #muscle #fitnessaddict #healthy #Zumba #exercise #NewYearsEve #weightloss

"Some media outlets have reported findings of a new study suggesting gyms are a high-risk venue for COVID-19 transmission, but the key findings of this study point to a different conclusion." http://ow.ly/WJma50Cn6Rz

It’s time for a GIVEAWAY! We're giving away one 1-hour personal training session with the option to redeem virtually or in-person at any #WomensFitnessClubsofCanada location! The first step is to get creative with what you’ll use as a weight for this week’s special loaded edition of online Muscle Mix class. Learn all of details to join in the fun via our @womensfitnessofficial Instagram post, linked here: bit.ly/3lp1fax... Giveaway closes Monday, November 23rd, 5 PM EST. This contest is in no way sponsored, endorsed, administered by, or associated with Instagram or Facebook. See full post for details. QUICK LINKS Giveaway Instagram post & details: bit.ly/3lp1fax Muscle Mix Loaded Edition class link: bit.ly/2IwWgpR WFCC Main Instagram: instagram.com/womensfitnessofficial/

"We already have plenty of evidence that exercise helps stave off #depression and other mental ills, and that #exercise can elevate feelings of happiness and contentment. But most past studies of exercise and #moods have looked at the effects of aerobic exercise..." (via The New York Times ) #HumpDayPumpDay http://ow.ly/2qrV50CgIQn

"One conclusive and undeniable truth has emerged from these studies: #Exercise boosts your #mood because it fundamentally changes your brain, both in the moment and over time." (via mindbodygreen) #MotivationMonday https://www.mindbodygreen.com//6-reasons-why-exercise-make

Workouts designed for your unique body and goals. Faster results. One-on-one attention to keep you motivated and accountable. Don't miss out this #PersonalTraining offer will be gone in a FLASH! Ready to get started? Interested in learning more?... Contact Jacqueline, Personal Training Director, at [email protected] See post for more details. https://bit.ly/2G7B88J