Dr Landon McLean, Naturopathic Doctor
110-2059 lake placid rd V8E0C5 Whistler, BC, Canada

Sunshine, Epic Views & Skating. Doesn't get much better than this

Anyone else jumping on the smoothie train lately? . Here's a frequent go-to recipe of mine: 1 C unsweetened almond milk 1/4 C water or coconut water... 2 tbsp avocado 1 scoop protein powder 2 tbsp hemp hearts 1/2 tsp ground cinnamon 1 large frozen banana 1/4 frozen blueberries 1 tsp maple syrup (optional) 1 or 2 ice cubes . Combine all ingredients in a blender & enjoy! See more

It might be -13 and with the wind chill feel like -1,000,000,000 out there but at least the views are decent. Enjoy that Vitamin D fam

Heartburn, it sucks and is never comfortable. So, the question is, how do I prevent Heartburn?? The key to prevention is understanding the cause. Figuring out if your issue relates to too much or not enough stomach acid. Everyone has slightly different triggers, but the main offenders are usually from lifestyle and diet. . Some tips I like to pass along to patients who suffer from heartburn are: - Slow down when you eat - Chew 20 - 30 times before you swallow... - Eat smaller portions throughout the day - Minimize stress - Sleep on your left side - Avoid caffeine, alcohol, spicy foods, acidic foods & mint . For more info http://bit.ly/3aaFvfd . . . #healthyliving #naturopathicmedicine #naturopathicdoctor #whistlernaturopath #squamishnaturopath #naturopath #heartburnremedies #heartburnfacts #heartburntips #naturesmedicine #naturalmedicines #naturopathicnutrition #naturopathicmedicineforall #whistler #bc #explorebc See more