Whitey's Fitness Body Shop

Just starting is the hardest part. Just start and then be consistent and patient. It won’t happen overnight. Just be consistent, and lots of positive self-talk. Register for week 11 HERE: https://docs.google.com//1FAIpQLSf1kSCturF8aLFiU/viewform INVESTMENT: $25/week (includes 5 daily workouts, and 2 coach check ins during the week)

REGISTER HERE for WEEK 10 of Whitey's Fitness at Home: https://docs.google.com//1FAIpQLSf1kSCturF8aLFiU/viewform THIS IS OPEN TO ANYONE and EVERYONE. You DO NOT have to be a Whitey's gym member to join. Join us from anywhere in the world!!!! Just click the link above to sign up, and we will be in contact with you after your registration is received. How are you doing at home?? While staying at home, our physical activity is likely more limited now than it used to be.... Many of us may also be experiencing reduced motivation to maintain the activity levels we had before the coronavirus pandemic began. Although we are currently unable to exercise with friends, attend in-person exercise classes with like-minded strangers, or go to the gym the way we used to, technology offers a helpful alternative to keep us connected and accountable to our social support networks while we exercise. Find your TRIBE. Find your SUPPORT crew. If you need coaching, accountability, and a great communityGIVE OUR WHITEY’S FITNESS AT HOME a shot next week. You have NOTHING to lose, and so much to GAIN. You can make excuses or you can make it happen, you choose! Do you have questions? Send us an email to [email protected].

EDIT: Registration is closed. We are FULL. Can’t wait for this group to get started KICKOFF MEETING VIA ZOOM Thursday Jan 21st, and we will go over everything you need to know and do for SUCCESS!! HUNGRY FOR CHANGE KICKSTART - STARTS JANUARY 25TH. Registration NOW OPEN. It’s no secret 2020 has been a doozy, so what better way to say goodbye to the old year and kick off the new, by committing to a better you. Do you need a good kickstart to get the ball roll...ing? This program is for you!!! More info here: https://docs.google.com//1DgVG22ZtSMRquSqtvtyy1RsA9J/edit Register here: https://docs.google.com//1FAIpQLScdrN-V06obqurwv/viewform SPACE LIMITED. Our KICKSTART is focused on getting great RESULTS while keeping it super-simple!! If you have any questions or are unsure of which option to select, I can help you with that. Send an email to [email protected].