Wild Heart Healing Arts Space

new summer schedule! we are allll sliding scale the next few months (meaning depending on what you are able to pay, classes are $10-20). come visit us for movement medicine <3

QI GONG WORKSHOPS with @ladystarkers Saturday, July 13th - 12:30-2:30pm Sunday, July 14th - 11-1pm... $50 + HST per workshop $90 + HST for both! Join Qi Gong teacher extraordinaire Ali Stark for two specialized workshops at Wild Heart: Radiant Lotus Qigong & Tibetan Sound Healing for Women Balance hormones * Emotional release * Increase energy levels An afternoon of Traditional Chinese Medicine practices and self-care focused on women's bodies and women's health. Explore this empowering yet gentle Qigong form of flowing movements, synchronized diaphragm breathing, acupressure, vibrational sounding practice, guided visualization and self massage that help maintain breast health, improve circulation & movement in the lymphatic system, balance hormonal changes (menstrual cycles and Menopausal symptoms) while allowing for emotional release, re-connection to the body, intuitive guidance and uplifting the ever resilient spirit. *Open to all identify as women / womxn* Organ Cleansing Qigong Clear stagnation * Connect to natures harmony * Intuitive healing touch A series of continuous flowing movements that cleanse and strengthen the vital organs as well as clearing blockages and stagnation (physical, emotional and energetic). This is a TCM approach with self healing techniques that focus on the vital organ systems, synchronizing the breath with visualization and creating Qi-flow with the movement of the exercises. Drawing in oxygen and guiding Qi through the meridian lines to detox the cells, circulate blood and create movement in the lymphatic system. Vibrating sound into the Dantians , using Yin Yang principles and the 5 element theory as visual guides to keep the body in harmony with nature and our surroundings with focus on the healing sense of touch. To register, please email us at: [email protected]

Meditation Circle is canceled tonight! Please join us next week and visit us for Vinyasa Level 2 6-7:00pm this evening!Meditation Circle is canceled tonight! Please join us next week and visit us for Vinyasa Level 2 6-7:00pm this evening!