Wild Honey Holistics

Wheel Wednesday. #practicemakesprogress #doublejointsfordays #urdhvadhanurasana #yogapractice #yogatherapy #yogateachertraining #holistichealth #holsiticpractitioner #shiatsutherapist #wildhoneyholistics

Hello September Its already turning into a busy month & space is limited @wildhoneyholistics. ... To offset, Ive opened my Saturday & Sunday this coming weekend and will make changes when I can to accommodate those who prefer evening or weekend appointments. Sending all love & light. Xx Kadie

Lessons from Summer: Play is a form of healing. The light around you is also within you.... Joy begins with excitement for the smaller things. Everything, including you, grows with sunshine. -Spirit Daughter Such a fun evening spent practicing partner yoga with my stepdaughter #makingmemories #partneryoga #yogapractice #yogatraining #holistichealing #holisticpractitioner #theartofplay

Facial Acupressure Treatment An experience. ... This treatment has the physical benefits of increased circulation and improved muscular tone... but is a powerful, energetic session, unique to each person. Acu-points along the neck, head and face are stimulated to release tension, induce relaxation and heighten ones sense of well-being. As my dear friend says after a session... you leave feeling tranquilized. #acupressure #acupoints #energyhealing #energywork #holisticpractitioner #shiatsutherapist #vanisle #wildhoneyholistics

A great article delving into understanding why our muscles become tight... its more than overuse or injury.

We had a wonderful experience working with Pacific Coast Electric Ltd. while building our home this past year. Tyler is extremely knowledgeable, professional, reliable and does outstanding work. We appreciate the care and detail throughout our home and making the treatment room so inviting. ... Highly recommend this local business! Thank you Tyler & Robin Mearns!

Welcome to Wild Honey. Stunning artwork by my ever so talented and beautiful friend silentforestdesigns ... So incredibly happy, thank you Krystle! Xx

Come from a space of peace and youll find that you can deal with anything. - Michael Singer

Psoas I was saying... The psoas muscle connects at the low lumbar, extends through the pelvis and attaches to the femur ... When this muscle is tight it can affect your postural alignment, tip the pelvis forward and can create knee, hip and low back pain. Various yoga postures such as bound angle, pigeon or wide legged childs pose (to name a few), can help stretch this area and of course some pelvic rocking during a Shiatsu session is pretty sublime. #shiatsutherapist #shiatsumassage #shiatsulife #holistichealth #anatomytips #massagepuns

Oh how my practice has changed in the last three years. I used to be able to contort my body into various postures, with strength to take on more advanced poses. At the time I very much practiced a mainstream/ westernized style, ... where I was more focused on my flexibility and what the pose looked like, rather than proper alignment. Now after a few injuries, my yoga practice looks much different in comparison. Ive had to regain my balance in my right foot, approach poses with more caution (especially back bends) and utilize props to build towards what I was once able to do before without. Although my ego can get in the way of my practice (something Im working on), I now have a better understanding of my body mechanics, alignment, use of breath and the ability to practice safely. Before practicing yoga for me was exercise and very external. Now its a way I move through life. Encompassing all human aspects for the betterment of myself; physically , mentally , emotionally and spiritually. Its a lifes work keeping that pesky ego in check. But I remind myself that theres nothing wrong with starting over. What matters in my opinion, is your intention when you decide to begin again.

Spent the day learning how to teach partner yoga with my sister Physical Challenges were overcome, expectations were exceeded, our bond was strengthened and our faces hurt from true belly laughter! The funnest time Ive had in a while hands down. Thank you Holl Xx... #reddooryoga#RDYteachertraining#partneryoga#awakentheinnerchild #bondingmoments

I got your back. TBT to a fun photoshoot with the lovely gals of @twistedwillowstudio ... #shiatsutherapist #shiatsumassage #stretchingexercises #gettingbendywithit

Easy to follow pointwork to help induce a restful nights sleep

Sometimes the most productive thing you can do is relax. #shiatsutherapist #shiatsumassage #acupressure #acupressuretherapy #holistichealing #vanisle

Thank you to all my clients Without you I wouldnt be able to practice what I love. #thankfulthursday #shiatsutherapy#shiatsupractitoner##smallbusinessbigheart#smallbusinesslove#localbusiness#homebased#holistichealing#yogatherapy#vanisle#portalbernibc

Good Morning If youve been missing the little extras from my services that are on hold due to covid... the weighted eye pillows in particular... Ill be putting in a order with Halfmoon yoga at the end of the month if any one is interested.... Im hoping to supply their wellness products in the future, so this will be my first trial run order with them. If you do decide to purchase an eye pillow, you are welcome to bring it to your session. Msg me directly if youre interested in putting an order in for any of Halfmoon yogas products https://shophalfmoon.ca/collections/wellness Xx K

Widening schedule Now opening up my Mondays and every other Saturday, in addition to my regular Thursday & Friday sessions. Book from my website www.wildhoneyholistics.com ,call or message.... *Please contact directly for evening appointment requests* Thank you for all the kindness and support. Xx Kadie #shiatsutherapist#holisticpractitioner #energywork #vanisle #smallbusinesslove

Feeling serene and renewed after my Reiki session with Linda this morning. She is an absolute gem. Incredibly gifted, well rounded and grounded practitioner to support you physically, emotionally and energetically. Thank you ... Ener-Chi Holistic Healing

Mindful reminders. #selflove #selfawareness #selfappreciation #mindfulliving #mindfulnesspractice #cultivatecompassion #bekindtoyou

Suited up for a busy day ... #shiatsutherapist#acupressure#holistichealing#bodywork#vanisle

Now accepting energy work sessions again Its been a difficult time for everyone and the stress of uncertainty can build up in the body, resulting in emotional tension being held. Book in to bring your body & mind back to balance with Reiki or a Facial Acupressure Treatment.... Head over to www.wildhoneyholistics.com and click on services to see what its all about. #energymedicine#reiki#massage#facialacupressure#holistichealing#holistictherapies#portalbernibc#vanisle#breathwork#guidedmeditation : @brookesirahphotography

Made a little something during these last few months... Now you can request appointments, purchase e-certificates and learn more about my services. ... Check out www.wildhoneyholistics.com

Im so happy to announce I will be reopening June 18th. Ill be open Thursdays and Fridays at this time and only booking Shiatsu & Acupressure treatments until further notice. With the measures and protocol in place to ensure your safety, my heart is full to be able to get back to what I love and treat my clients.... Wild Honeys Covid-19 safety plan is available to view on the website below. www.wildhoneyholistics.com

Passive poses to settle the mind.