Wilkie Wellness- Holistic Offerings
2614 6th Avenue S4T 0N3 Regina, SK, Canada

Pre Order Yoga Prop Sale Do you need some props to complete your home yoga practice? Buy more and save, details below! ... Purchase 2 items and recieve 10% off Purchase 3 items and recieve 15% off Purchase 4 or more items and recieve 20% off Items available for pre order: Large round bolsters ( 10 inch wide x 28 inch long ) $90 3 inch blocks $14 each Straps $ 14 Blankets $ 35 Silk eye pillows $ 15 Meditation coushins ( round or crescent ) $ 50 Foam cushion ( uncovered ) $20 Placing an order: Pre orders are open until Monday December 21st. Place an order by emailing us at [email protected]

A labour of love. Wow, we are really doing this. I remember the very first time I was asked to record a 10 minute meditation just so they could listen to my voice. Fast forward to December 2020 where I prepare to record my first ever yoga class for a new online platform I resisted creating for the last 4 years. I've always known the value in sharing our work online, I guess a part of me just wasn't ready. This online space will provide many different styles of classes rangi...ng from 10 - 60 minutes, special class bundles, courses and trainings. There will be options to purchase classes and courses individually as well as a monthly subscription. We are taking the creation process slowly and will build this platform over time to ensure we are still deeply present in our physical space. As we work to bring this online space to life you can expect to see some schedule changes over the next month. We thank you in advance for your cooperation and patience during this time. 2021 will be a year of new beginnings and we so look forward to sharing this one with a community that means the world to us.

Gratitude sale Surprise! Check out the details below Yoga passes: ... 6 pack 10% off 12 pack 15% off 1 month unlimited 20% off Yoga for a year $899 ( prepaid ) *on sale from November 23-27 and available for purchase online or in the studio* *purchase as many as you want, they never expire* Gift certificates: Spend 80 recieve 90 Spend 100 recieve 115 Spend 120 recieve 140 *on sale from Novemeber 24- 27 nd only available for purchase in the studio* *purchase as many as you want, they never expire* This will be our final sale of the year. We want to extend the deepest heart felt thank you to our amazing community. You have continued to show up and support us during a really challenging time and for that we are forever grateful. Love the Wilkies

Reiki Masters Training with Dr. Aline Wilkie Reiki and Karuna Ki Master Prerequisite:Reiki Third Degree or Reiki 3 A Sunday December 6th from 10-6pm... This day will be the culmination of your training in the Usui Reiki method of healing and your step onto the path as a Reiki Master. We will spend the day enhancing the energy practices you have learned in the second and third degree (also titled Reiki 3A) and learning the sacred tradition of sharing Reiju (attunements). We will also focus on the teaching of Reiki including what is recommended as standard information and practices for each degree as well as how to prepare trainings and manuals for each degree. We will discuss ethics and standards according to the Canadian Reiki Association for Reiki Masters. We will end the day in ceremony where you will receive a Masters Reiju (attunement) as you commit to Reiki as a path for learning, healing and sharing for the remainder of this lifetime. It would be a great honour to continue on this Reiki journey with you and hope you can join me. If you are interested please email Wilkie Wellness, share your prerequisite training and you will receive a package of information and some preparatory energy exercises. Cost for the day is $175.00 and will be required at the time of registration through etransfer [email protected].

We begin today!! The 21 day pass will remain for sale on mindbody until 6pm tonight. Join us!

We begin tomorrow! Passes go live on mindbody at 10am. Devotional practice for 21 days creates a lifetime of ripple affects. Join us.

Trauma Informed 200hr Yoga Teacher Training Our next part time training program begins January 2021 and we have 2 in person spaces left. Due to the capacity being smaller than previous years we have decided to open up a couple online spaces for this training. This is a great opportunity for people who live out of town or have kids and would be unable to attend all the weekends in person. This progam continues to change and evolve over the years as we strive to create the mos...t authentic yoga training possible. It is our goal to provide a learning experience that is safe and inclusive to all. Creating a teaching staff that is diverse and that aligns with our mission to honor the tradition and roots of yoga is deeply important to us. For more information on the training details, teaching faculty, dates and pricing please visit our website www.wilkiewellness.com ** We still have a BIPOC scholarship available for this training. **

$5 yoga week is happening now!! We have a few spaces left in this weeks classes, grab your $5 pass online and join us!

Online Yoga with Sydney!! We are so excited to welcome Sydney back to the schedule starting tomorrow. Syd moved away in Septmeber and we have been missing her around the space so much. Join her live online twice a week for a nourishing yoga class. Rest and Restore... Mondays and Thursdays at 7pm Join us for a relaxing and nourishing class, for the body, mind and soul. Explore healing and supportive poses that will benefit your nervous system, ease muscular tension and release physical stress. Restorative yoga is very relaxing and slow paced. This class is a beautiful combination of slow flowing movements, yin/restorative poses and breath awareness. You will be sure to leave feeling calm, peaceful and balanced after this healing practice. Sign in through our website or the mindbody app to reserve your spot and you will recieve the zoom link 1 hour prior to the start of class. See you online!

Restorative Yoga Nidra Back by popular demand and launching November 2nd! Yoga Nidra is a unique experience of relaxation and release.Yoga Nidra roughly translates to "yogic sleep" and is a powerful meditation technique where you will be guided into a state of deep relaxation while maintaining awareness. You can expect each class to be slightly different as we incorporate both restorative breath and postures to prepare the body for meditation. Releasing physical, mental and... emotional tension experience the opportunity to leave class feeling rested, restored and inspired. Tuesdays at 730pm with Katelyn Crawford ( note this class is bi-weekly on the opposite Tuesday of the gong bath meditation ) Fridays at 730pm with Taylor Knaus We look forward to seeing you on the mat