Will to Power

Vitamin D & light aerobic exercise & meditation are amazing mental health support tools

Less than 24 hours til our first workshop and we're almost sold out! Be sure to grab your tickets tonight before registration closes

Hope you're having a wonderful, mindful weekend. Just a friendly reminder that today is your last opportunity to register for The Wellness Experience tomorrow from 1-4PM. Hope to see you there! Link in bio.

So many people have experienced this themselves but it's always great to see the evidence !

The Wellness Experience is rapidly approaching and with only a few spaces left now is the perfect time to register! You don't want to miss out on this opportunity to unwind and reprogram your mindset in the midst of this crazy / stressful season - Time for some much needed R&R of the mind, body, and spirit <3