Willow Movement
555 Bloor St. W. Unit 6, Third Floor Toronto, ON, Canada

https://globalnews.ca//calgary-event-breast-cancer-post-s/ October 17th is Breast Reconstruction Awareness Day (#BRAday), and events held all over the world empower women who’ve been diagnosed with #BreastCancer with information on post-mastectomy/lumpectomy options, including different #BreastReconstruction techniques and going flat. Events include show & tell where women share their story and participants get to see (and sometimes feel) the result. I found out about BRA day through a friend who’ve had mastectomy. Lat year at the Toronto event, I had a table and talked women about how movement, breath, stillness can support #healing. I will be posting a few videos of movements to support post-mastectomy and post-lumpectomy healing.

There are still spots for this Saturday's workshop: helping kids be calmer, sleep and learn better. An elementary teacher and parent who attended the previous workshop commented: Mina's gentle and experienced facilitation set the perfect tone for this radical workshop. The neurodevelopmental movement framework harnesses our body's innate wisdom as a way to tune into simple, self-calming strategies for children and adults. My students enjoy doing the various movements that I learned from Mina's workshop to relax, focus and give space for self-awareness in my classroom." Check it out!