Willow Creek Counselling

New Article----> .http://www.willowcreekcounselling.ca/how-does-food-affect-/ Your kitchen is your pharmacy. Proper nutrition is an essential key to our mental and physical wellbeing. Have you heard of the gut-brain connection? Our brain being the 1st brain and our 2nd brain being the digestive system. Nourishing the second brain with quality foods generates healthy bacteria and neurotransmitters that support efficient brain chemistry

Hands down one of the most interesting, informative training I've taken. Can't wait to share this knowledge with my clients!

Such a beautiful poem The journey to self love