Win Cycling Centre
6460 Millcreek Drive L5N 2V6 Mississauga, ON, Canada

We hope the magic of Christmas fills every corner of your heart and home with joy now and always.

Ride to WIN . Saturday

Sunday winter program.

Hi . As you know for many years Krystof organizing winter programs, from November to April, and now we are approaching our 17th year. Winter training is vital for building all kinds of strengths to get you 100% prepared for the summer. Training with me and trusting in me will prove results. 1. Coaching 7 days a week ... 2. Training will be outdoors & indoors. 3. WIN Cycling Center at Crunch Fitness = Saturday & Sunday (depending on weather) 4. Weight training 5. Track training - teaching tactics, strategies, and techniques 6. Weekly training will be mostly outside including road,mountain bike, boot camp, running, etc. 7. We will also enjoy winter sports as well such as skiing, snowboard, cross country, etc. (Collingwood camps available) 8. ZWIFT and live video coaching/training included! 9. Also available weekend (Friday-Sunday) camps in Hockley Valley and/or Collingwood Depending on COVID-19, to add to your winter program there will be two trips/cycling camps: Cozumel = January 19t (four daily events including swimming, cycling, running, etc. ) Cuba = end of March (cycling twice a day) As always I will help you and motivate you to reach your goals! For more details call me or email me! -I am also offering professional recovery massages, by appointment only. Krystof Cycling Coach Physiologic Therapy Assistant 4166291917 www.wincyclingcentre.com

Tonight ladies night Mississauga road 6:30 p.m.

Hi Team, As you know for many years I've been organizing winter programs, from November to April, and now we are approaching our 17th year. Winter training is vital for building all kinds of strengths to get you 100% prepared for the summer. Training with me and trusting in me will prove results. 1. Coaching 7 days a week ... 2. Training will be outdoors & indoors. 3. WIN Cycling Center at Crunch Fitness = Saturday & Sunday (depending on weather) 4. Weight training 5. Track training - teaching tactics, strategies, and techniques 6. Weekly training will be mostly outside including road,mountain bike, boot camp, running, etc. 7. We will also enjoy winter sports as well such as skiing, snowboard, cross country, etc. (Collingwood camps available) 8. ZWIFT and live video coaching/training included! 9. Also available weekend (Friday-Sunday) camps in Hockley Valley and/or Collingwood Depending on COVID-19, to add to your winter program there will be two trips/cycling camps: Cozumel = January 19t (four daily events including swimming, cycling, running, etc. ) Cuba = end of March (cycling twice a day) As always I will help you and motivate you to reach your goals! For more details call me or email me! - Lastly, I'll see you on Thursday at Erindale Park at 6:30pm - bring your running shoes! (1695 Dundas St W, Mississauga - near washroom like always) Thanks, Krystof 416-629-1917 www.wincyclingcentre.com

A group leaving 5:30 p.m. ??? and C and B group 6:30 p.m.today please

A group leaving 5:30 p.m. ??? and C and B group 6:30 p.m.today please

Saturday ride and spinning class

A group leaving 5:30 p.m. and C and B group 6:30 p.m.

Espresso ride . lovely Tuesday

Congratulation Kwiato!

Espresso Ride leaving from the parking lot behind RONA (Next to National Sports) at Eglinton & Winston Churchill in Mississauga. 5.45pm A group All Welcome ,a...verage speed 30km All that are interested in attending please e-mail coach Krystof [email protected]

Motivations Greg 67 to do higher cadence today.!!!

Great shot of Christians WIN at Calabogie on Sunday. Thanks Ivan http://www.ivanrupes.com

Motivations Greg 67 to do higher cadence today.!!!

Thanks team .and Chrys for this message .. if I will see you guys in Thailand first I will send you a private message . maybe you need any help or what happened why you there. But sometimes is good to do something like burn your house and see who will bring wood or who will bring water