Windemere Family Medical Centre
460 Wellington Street, Suite 301 N5R 6H9 Saint Thomas, ON, Canada

Wishing everyone a safe and happy holiday!

Losing a loved one is never easy. After the death of someone close to you, you’ll likely experience feelings of grief and loss. People deal with these feelings ...in different ways and may use healing rituals to cope with their grief. Young people can learn more about what to expect during a funeral service here: https://bit.ly/2wt59XM

Three questions to ask your healthcare provider. Do I really need antibiotics? What are the risks? Are there simpler, safer options? The best way to treat most colds, coughs or sore throats is with plenty of fluids and rest. Talk to your health care provider about the options.

Did you know? Over 1/3 of seniors that are hospitalized for a fall are discharged to long-term care. We all have a role to play in keeping seniors at home longer. Learn how you can prevent falls: http://fallpreventionmonth.ca/

The flu shot is now available! We encourage all Ontarians to #FightTheFlu by getting your free flu shot and posting it on social media! Ontario.ca/flu

Share this Centre for Addiction and Mental Health Guide for Youth using Cannabis that was written by youth for youth to help them make informed decisions based on evidence. #TheBluntTruth http://www.camh.ca//research-/lrcug_for_youth-eng-pdf.pdf

Are you not feeling like yourself after having a baby? Southwestern Public Health, in collaboration with CMHA Elgin and other partners, is hosting two upcoming ...events to provide resources and support. Both events take place at the Southwestern Public Health building as 1230 Talbot Street in St. Thomas. On November 15 9am-5pm and January 22 9am-5pm, Southwestern Public Health will be hosting a one-day cognitive-behavioural therapy (CBT) workshop for postpartum depression. For more information, visit: https://bit.ly/2xNmKuN Also on November 15, from 4:30pm-7pm, join us for a Perinatal Mood and Anxiety Disorders Community Info Night. The event will feature a Community Service Fair, a presentation from Dr. Ryan Van Lieshout. For more information, visit: https://bit.ly/2Ip8hJD

Hey Guys , here is an update for our sister clinic Elmwood as they work to update the location this weekend!