Yoga.Unity

Come get it at Yoga Unity’s Vibe & Flow Bask in the vibes created by the incredible loving minds of two gems among Ottawa’s best talent among Yoga and live DJ @lucilaalmar & @_celestialbean_ December 12th 2020, 7pm... PWYC, suggested donation 20-25$ Link in bio #bipocyogateachers #bipocyoga #ottawayoga #yogaottawa #yoga #ottawa #livemusic

(Anglais) From November 17th to December 8th, Yoga Unity and the Centretown Community Health Center presents a Free online 4 week series accessible Ottawa-wide curated by our own beloved Lucila @lucilaalmar Closed to Black, Indigenous and People of Colour for time to inspire movement, creativity, rest and self-care. Take part in yoga, mindfulness, journaling, meditation and poetry. ... Register in bio link @ottawacchc ! - (French) Du 17 Novembre au 8 Décembre, on se retrouve en ligne avec d’autres Personnes Autochtones, Noires et De Couleur pour prendre le temps d’inspirer le mouvement, la créativité, le repos et les soins. Participez au yoga, à la pleine conscience, à la tenue d’un journal intime, à la méditation et à la poésie. Dirigez par notre instructice aimée Lucila @lucilaalmar Coordonée entre Yoga Unity et le Centre de Santé Communautaire du Centre-Ville gratuit Enregistrez-vous au lien dans le bio de @ottawacchc !

Swipe to see your chance to win a free spot to our upcoming November Cozy Home Day Retreat lead by @wildroga Deadline October 24th at midnight!

Join us in-person on Sundays at 7PM EST for a 60-min all levels yoga session at the Rideau Sports Centre in Vanier, Ottawa. Social distancing in effect; bring your own mat and mask. . Can't join us in person? DM us for the ZOOM link .... This Sunday's class is led by Syd @yoga_by_syd . . SEE YOU ON YOUR MAT! . . . . . . See more

Posted @withregram @womenofcolorremakewellness Sunday Wellness Discussion: Destigmatizing Mental Health in BIPoC Sunday August 23, 7:00pm EST. Please register in link in bio @womenofcolorremakewellness