Women's Health, Wealth and Lifestyle Wellness Expert

the cancer chronicles day 3. Another beauty day for a stroll so I did just that. Walked to and from Princess Margaret today with a whole lotta stops along the way to capture the moments: the art : the people: the parks: the nature. @romtoronto @gardinermuseum @pmh.health #getoutside #joyinthejourney #cancerawareness @anwarknight I learned about #forestbathing aka #shinrinyoku from a friend @revedbacon I cannot imagine not being around trees #mamanature #mamaearth #treelovers #gratefulheart #peacefulmoments #presentmoment

We had no idea our kiddo was Q because the vocabulary was not part of our language all those years ago. So much heartbreak and confusion for them as a teen. on #internationalcomingoutday #nationalcomingoutday my message is this. #loveislove No truth is stronger and I wish that it could just be simple for you all. #lgbtq2s #queerpride #lovewins #bethechangeyouwanttosee

Welp @Oprah this little book of wisdom will be carried with me everywhere for the next 6 weeks. #whatiknowforsure I love that you gifted it to me and I am so grateful to @maya.j.watson for ensuring we got them. Hard to believe that was 6 years ago. What I know for sure is I am being carried by angels on this cancer journey. #joyinthejourney #gratefulthankfulblessed #secondchance #peacefulmoments #presentmoment #mindsetshift