Woodview Family Dentistry
3419 Fairview St L7N 2R4 Burlington, ON, Canada

Everyone knows you need calcium for your bones and teeth, but did you know that your body needs Vitamin D to absorb the calcium? So make sure you still get some sunlight, even in the fall!

You probably already know that a diet of fruits and vegetables is good for teeth, but starchy foods are an essential part of that diet, too. Bread, rice, potatoes, and pasta help balance out your diet for healthy teeth.

Tobacco stains teeth and significantly increases the risk of gum disease and oral cancer. If you smoke or use chewing tobacco, consider quitting.

What made you smile today?

Drinking teeth-staining liquids (such as coffee or tea) through a reusable straw can help reduce the staining on your teeth and may help reduce the risk of tooth decay.