World Gym Guelph
346 Edinburgh Road N1H7Y4 Guelph, ON, Canada

Every Monday Make Yourself Stronger Than Your Excuses! . . . .... #WorldGymGuelph #WhereSuccessHappens #MondayMotivation See more

Cardio + resistance builds a fit body for any classy occasion. 5 RFT: run, OHS, bent over rows + 1 minute dead bugs. . . . .... #WorldGymGuelph #WhereSuccessHappens #WorldGymAtHome See more

STAY FOCUSED IN 2021 Sweat it out with us, you’re always welcome in our World! . Here's to a year of strength, health, community and being the best version of you! .... Keep up with your home workouts until we're able to re-open. We can't wait to see you all back in the gym! . . . #worldgymguelph #happynewyear #2021 #fitfam #wgteam #worldgymmotivation #worldgymworkout #worldgymfitness #beyourbestyou #yougotthis #worldgymcommunity #worldgymnation #worldgymfamily See more

Trust your gut and give it what it wants bodyweight squats, sit ups, push ups and burpees. Boom! You now have bragging rights. . . . #WorldGymGuelph... #WhereSuccessHappens #AchieveLegendaryGreatness #WorldGymAtHome #fitfam #healthylife #bodyweighttraining See more

Feeling down? Then get up an move. Exercise helps put you in a better mood. . . . .... #WorldGymGuelph #WhereSuccessHappens #ExerciseIsMedicine See more

Monday’s HIIT Program . No matter what age or fitness level, we want you to join us. Try our Monday workout to start your week off right .... . . #WorldGymGuelph #WhereSuccessHappens #MondayWorkout #HiitProgram #MondayMotivation #MondayMindset See more

We hope everyone holding up well. Remember to take time for yourself each and every day. Stay Safe. Stay Healthy. Stay Strong . . .... . #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

Make a run for it with 5 RFT of running, burpees and OHS. Tell us how you scored + tag. . . . .... #WorldGymGuelph #WhereSuccessHappens #WorldGymAtHome #WorldGym #RunningCommunity #RunItFast #ExerciseIsMedicine #Burpee See more

STOP SCROLLING If you see this stop what you’re doing & do 12 squats! Lets all get moving!! . . .... . . #worldgym #worldgymguelph #move #movechallenge #challenge #fitnessjourney #fitfam #fitnessmotivation #weightlossmotivation #bodybuilding #cleaneating #fitbody #bootcamp #cardio #exercisemotivation #exersice #workoutsathome #workout #workoutmotivation #guelph See more

Join the century club (no, not the drinking game) with 100 squat to press thrusters and lateral lunges + EMOM sit ups and Russian twists. Tell us how it went and tag us at @WorldGymGlobal #WorldGymathome #WorldGym #workouttime #squats #fitfam #lunges #emom

20/20 Vision of Arms This #FlexFriday. . Grab a random heavier object or two that are the same size and a chair or stairs. . 20 reps endurance burners to maintain those arms ... . Feel good going into the weekend. . . . #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

Happy New Year Everyone. Here's to a safer, happier & better year in 2021. We hope that all of our fitfam stays safe. See you soon in the new year #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness

Quad damn you look ripped. Keep it up with 4 RFT and 1 minute dead bugs. #WorldGymGuelph #WorldGymAtHome #WorldGym #ripped #fitness #nopainnogain

Witness The Fitness Let's See Your #FlexFriday Posts #FitFam . Don't Forget To Tag Us & Our Location . .... . #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

COVID-19 UPDATE: With great sadness World Gym Guelph will be temporarily closed effective Monday December 14th as Guelph region is going into Red. We will update you when we have more information in regards to reopening. We appreciate all your support and help in doing your part to help keep our club clean and safe for everyone. ... We hope to be back sooner than later. We sincerely appreciate your understanding and continued support. Stay healthy, stay safe and keep training. -WG Team

#ExerciseIsMedicine The benefits of exercise are countless! Like if you agree #WorldGymGuelph #WhereSuccessHappens

Tabata Time. Full body HIIT training to ignited that cardio system. #WorldGymGuelph... #WorldGymatHome #WorldGym #GoAllOut #CardioisHardio #HIIT #GetFit #Workoutathome See more

Working out? Exercise not only changes your body, but it also changes your mind, attitude, and mood. . What does exercise do for you? Comment below and let us know. .... . #ExerciseIsMedicine #FitnessTruth #MorePowerToYou #WorldGymGuelph #WhereSuccessHappens See more

Merry Christmas to all of our #worlgym members. We are so lucky and grateful that you supported us throughout this challenging year. #worldgymguelph #happyholidays #christmas #fitnesschristmas #gymlife #kelowna

Give The Gift Of Health Activate Anytime Before July 1, 2021 $99 Basic 6 Months $149Basic 1 Year $249 VIP 1 Year... $1 Down VIP 1 Year, No Payments Til 2021 . . Basic Membership includes Gym Access. . VIP includes: Tanning Hydromassage 50% Shakes on Wednesdays Guelph Perks (discounts in club & in the community) . . These are the best deals of the year! Don't wait to get this amazing offer. TAKE UP TO 6 MONTHS TO ACTIVATE! Pay now, start when you're ready! . Gift Cards Available in Club . Join in club or online by clicking the link below See more

How to book your gym session Here is a video tutorial of how to book your gym session if you will be visiting us in the evening. You can book one time slot per day. Please go to: worldgymguelph.antaris.ca or visit our website and click "Member Login"on the right side of the screen. We can’t wait to see you!

He knows if you've trained or not. So workout for swole sake! . . . .... #WorldGynGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

"Do it for the after selfie." Exercise improves your self-confidence... . Not a member? Start your fitness journey for as little as $1 Enrollment or $99 paid in full. . How has working out improved you? Comment below.

Exercise is medicine: Training = Flushing out the lungs = 40% lower chance of respiratory infections . . . .... #WorldGymGuelph #ExerciseIsMedicine #WhereSuccessHappens #AchieveLegendaryGreatness See more

COVID UPDATES . Do you need to book? How do you book? When do you book?... . These are some of the questions we've been frequently getting asked. Please click the link in bio for the answers. . If you have a question not on here, please DM us and we'll get back to you ASAP. . #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

You have it in you to make every minute count. EMOM 30: burpees and sit-ups. #WorldGymGuelph #WorldGym #WorldGymathome #training #GetStrong #emom #burpee #fitfam

Exercise is medicine: Training = Increased brain protein levels = Lower risk of dementia and Alzheimer's disease . . . #ExerciseIsMedicine... #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

Flex your buns and kiss those guns. AMRAP 14 ladies and gents. Do it to it. Post your workout scores and tag us at @WorldGymGuelph #WorldGymGuelph... #WorldGymathome #WorldGym #glutes #muscles #training #gymlife #amrap See more

Move ahead. Achieve. Conquer. Exercise helps get you there. . What are your goals? Comment below. .... #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

Give The Gift Of Health $99 Basic 6 Months $149Basic 1 Year $249 VIP 1 Year .... Basic Membership includes gym access. . VIP includes: Tanning Hydromassage 50% Shakes on Wednesdays Guelph Perks (discounts in club & in the community) . . These are the best deals of the year. Don't wait to get this amazing offer. . . Join in club or online by clicking the link in bio See more

#FlexFriday featuring long time member @geordanaelsegood . . . .... #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

Exercise is medicine: Training = Improved mental health = Nature's antidepressant . . . .... #WorldGymGuelph #ExerciseIsMedicine #MorePowerToYou #FitnessTruth #selflove #mentalhealth #positivity #Getfit #workoutmode #workoutinspo #Fitnessmotivation #Fitnessinspiration #trainingtips See more

LIMITED EDITION Tis the season for White Chocolate Candy Cane Protein Shakes!! Treat YoursELF! . Every Wednesday, VIPs get Shakes Half Price .... Try One Today! . . . #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

What are your goals for December? #WorldGymGuelph #WhereSuccessHappens #WhereChampionsAreMade #gym #workout #goals #fitness #fitnessmotivation #fitnessgoals #health #december

#Dedication Find YOUR #motivation for YOUR #fitness journey. . . .... . #MondayMotivation #MondayMindset #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

Join us in thanking our incredible staff for all the hard work they have done to keep us safe during this tough time . . . .... #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

Black Friday/Cyber Monday savings are here. Don't miss these killer deals. Swipe to view all of our special offers. Sale starts Friday and ends Monday at midnight. ... No Bi-Weekly Dues until 2021 for new committed members. Buy 10 personal training sessions, get 3 FREE Save 30% on #worldgymgear Don't miss out! These savings won't last long.

Start Your Fitness Journey NOW and Pay NO Bi-Weekly Dues Til February 2021! . Black Friday til Cyber Monday Only (Exclusively Online) . Join online and save more at worldgym.com/Guelph ... . Offer expires November 30th at 8pm. . #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

We need your help! Please follow the rules of the gym so we all can stay safe! . . . .... #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

Can't travel? Get a Maui Wowi shake from our Shake Bar. It's like sipping on a vacation but with protein. . Did you know? Every Wednesday, VIP Shakes are half price?! .... . . . #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

We are in this together! One Gym. One Community. One Province. One Country.... One World. World Gym. . . . . #WorldGymGuelph #WhereSuccessHappens #WhereChampionsAreMade #AchieveLegendaryGreatness See more

Always moving forward. #worldgymguelph #wheresuccesshappens #gymlife #fitness #gym #fitnessmotivation #workout #bodybuilding #mondaymotivation #gymmotivation #motivation #fit #fitfam #training #muscle #fitnessmodel #instafit #health #personaltrainer #healthylifestyle #fitspo #exercise #fitnessaddict #fitlife #healthy #strong #gymtime #gains #weightloss #instagood

Stay focused and let's get going this week. . . . .... #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness #mondaymotivation #mondaymindset #motivation #athlete #runners #track #gym #trail #nike #trailrunner #exercise See more

Black Friday Starts NOW! Memberships, Training Packages & Apparel Are All On Sale!!! Sales Include: . No Bi-Weekly Payments til 2021 on Year Memberships 50% off Enrollment on No Commitment Memberships... Personal Training All Apparel . Sale Ends 11pm Cyber Monday, November 30th. . Join Online www.worldgym.com/guelph . #WorldGymGuelph #WhereSuccessHappens #AchieveLegendaryGreatness See more

Exercise is Medicine: Training - Reduced Stress=Finding your happy place. Double-tap if you agree! . . .... #WorldGymGuelph #WhereSuccessHappens See more

On 11/11, remember those who served and sacrificed for freedom. to remember. #CanadaRemembers

#HonourTheCode Wipe Equipment Before & After Maintain Your Social Distance Sanitize/Wash Hands Often Mask On Walking Around Stay Home If SIck... Enjoy Every Minute of Your Workout . . . #WorldGymGuelph #WhereSucessHappens #WhereChampionsAreMade See more

#MemberMonday giving us some #MondayMotivation @little__lifter "Your body can stand almost anything, it’s your mind that you have to convince. " . . .... #WorldGymGuelph #WhereSuccessHappens See more

SWEAT THE VIRUS AWAY! We’re always maintaining the best hygiene practices in our dynamic gym! . . .... #WorldGymGuelph #WhereSuccessHappens #ASafePlaceToTrain #ExerciseIsMedicine #MorePowerToYou See more

What is one simple thing that you can do to boost your immunity to fight COVID-19? It really is true: Exercise is medicine. Click the link in our bio to find out more.

It's a good day to get in the gym! What are you training today? . . . #WorldGymGuelph... #WhereSuccessHappens #WhereChampionsAreMade See more

Physical change is important but when you change your mindset too, you become unstoppable. Amazing #TransformationTuesday @missink13 . . . #WorldGymGuelph ... #WhereSuccessHappens #WhereResultsHappen #WhereChampionsAreMade See more

Don't Sweat The Dues No Bi-Weekly Payments til 2021! . Workout on your time! No booking required... No wait times. . Join now for $1 Enrollment on a VIP membership. . Signup online anytime! To learn more and train now please visit www.worldgym.com/Guelph . #WorldGym #WhereSuccessHappens #AchieveLegendaryGreatness See more

You can always RUN after your goals . . . #WorldGymGuelph... #WhereSuccessHappens See more

Don't forget to #Flex your #Halloween #Costume today or tomorrow. BEST costume will win a World Gym Prize Pack! . . . #WorldGymGuelph ... #WhereSuccessHappens #TrickOrTreat #CostumeContest #HappyHalloween #Halloween #Giveaway #Contest See more

Dress up with us! This Friday & Saturday staff will be wearing their costumes in spirit of Halloween and we'd like for you to join in as well! . Wear a costume to the gym and take a pic with staff. Post it on your Instagram and Facebook feed and receive a FREE Classic Tee! . Winner for Best Costume will WIN A World Gym Prize Pack!... . . . #WorldGymGuelph #WhereSuccessHappens #Halloween #TrickOrTreat See more

Want to be featured? Don't forget to tag us in your posts! . . . #WorldGymGuelph ... #WhereSuccessHappens #WhereChampionsAreMade See more

#MondayMotivation #MondayMindset #WorldGymGuelph #WhereSuccessHappens

Happy #FlexFriday #FitFam . @body.bybrooke @kyleguitar .... #WorldGymGuelph #WhereSuccessHappens #WhereChampionsAreMade See more

What are the top 3 things you should do to build muscle? If building muscle is your goal, click the link in our bio for our top tips. https://bit.ly/3dLfOly

Success is never instant. Stay focused and stay consistent. Amazing progress @breannagarrett . . . #TransformationTuesday #WorldGymGuelph ... #WhereSuccessHappens #WhereResultsHappen See more

Create your own success. Create your own results . Get started today and reach your fitness goals with $1 Enrollment & 30 Days Free on ALL memberships. . No Wait Times.... No Line Ups. No Appointments. . To learn more or sign up online, visit us at www.worldgym.com/Guelph . Hurry offer expires Friday! See more

Start of a new week. Every morning you have two choices: continue to sleep with your dreams or wake up & chase them. . How are you starting your week? #WorldGymGuelph #WhereChampionsAreMade #WhereSuccessHappens

#FridayFeels What are you training on #FlexFriday . . .... . #WorldGymGuelph #WhereSuccessHappens See more

It's almost the weekend... Get that sweat on! . . . #WorldGymGuelph #WhereSuccessHappens

Please help us and do your part Let's keep our facility a safe place to train for everyone!! . . . #HonourTheCode #WorldGymGuelph

Tag the person that brightens up your life #BeThankful Change your habits at World Gym Guelph www.worldgym.com/guelph

Thanksgiving Weekend Sale Get your favourite World Gym Apparel for 40% off this long weekend. Sale ends 5pm Thanksgiving Monday. Just our way of thanking our members! Let's clear out the old inventory so we can get in new clothes!!

Holiday hours for this coming long weekend Monday October 12th - 9am-5pm (No Classes) Back to 5am-11pm Tuesday We wish everyone a safe and happy thanksgiving weekend ... #WorldGym #Thanksgiving #Grateful

Mindset is what separates the best from the rest. Join Now for 50% off Enrollment and No Commitment worldgym.com/guelph

No Commitment Options Available! . Join Now and get 50% Off Enrolment! (Limited Time) .... $9.99 Bi-Weekly for Basic Membership $15.99 Bi-Weekly for VIP Membership No commitment, just give us 60 days notice! . Create your own success. Create your own results See us in club or check us out online - worldgym.com/guelph for more information. #WorldGymGuelph

At World Gym, we put safety first because: We think the world of our members. We sweat the small stuff.... We train for success. #WorldGym #honorthecode #safetyfirst #fitnesscommunity #StrongerTogether

Don't adapt to the energy in the room. Influence the energy in the room. Start your journey with us worldgym.com/guelph

Here are five great benefits to weight training for women and 3 reasons why you won’t get bulky. Click the link for the list https://www.worldgym.com//5-reasons-women-should-lift-weig . .... . #WorldGym #WorldGymNews See more

Welcome to October!!!! We’re in the last quarter of 2020. This has been an interesting year to say the least but that doesn’t stop us from growing, evolving, changing. In this last quarter of the year, what do you want to accomplish and how will you make that happen? #october #october2020 #worldgym #fitnessmotivation #gymlife #fitnesstruth #newday #newgoals #strongereveryday