Wright's Wellness Clinic
920 The East Mall, Suite 200 Etobicoke, Ontario M9B 6K1 M9R 2Y1 Toronto, ON, Canada

Massage therapy can help reduce the frequency and intensity of headaches. Search RMTFind.com to find an RMT near you that can help! #rmtfind

SITTING POSITIONS Important point about sitting. Credit: ... - medpoints NEXT ANATOMY COURSES MUNICH Yoga Anatomy Basic 2 30.09-04.10.2020 Yoga Anatomy Basic 1 12.12-16.12.2020 MORE INFOS & REGISTRATION [email protected]

New Article Alert! Did you know 1 in 3 Canadian adults age 35-64 do not get enough sleep per night? We have done the research and compiled ten proven tips to ...help you get better, more restful sleep! 1. Turn off electronics two hours before bed 2. Create a consistent sleep schedule 3. Embrace essential oils 4. Use the right pillows for back support 5. Warm your feet 6. Relax your neck into a neutral position 7. Clear the mind, slow it down 8. Exercise regularly 9. Skip late-day caffeine 10. Optimize your sleep environment Cozy up, settle down, and read our article to discover the reasoning behind all of these tips. It's a fun, easy read, and you may even find yourself testing out some of these tips tonight! Under the Resources tab on bodybest.com https://bit.ly/2DW6f5W #kybodybest #newarticle #sunday #read #sleep #bettersleep #sleeptherapy

Massage therapy can help you fall asleep and stay asleep longer #AskYourRMT

This inforgraphic outlining the benefits of massage therapy for low back pain is just one of the visual tools the RMTAO provides to help you promote massage therapy. RMTAO members have access a variety of tools to promote your practice.

Were you negatively impacted by not seeing your RMT during the initial stages of the COVID-19 pandemic? Have you been able to get a treatment since they've reop...ened? The RMTAO is seeking stories from patients about how massage therapy continues to positively impact their lives. Email [email protected] in confidence to share your story.

Body Best's Massage Monday! Did you know that certain massage modalities can actually help protect against high blood pressure? This is mainly because massage h...elps to calm the sympathetic nervous system, this lowers your stress which in return, helps to manage healthy blood pressure. Adding massage therapy as a form of stress management may be helpful when used with other heart-healthy routines. Things such as, a healthy diet, regular exercise, yoga, meditation, maintaining a healthy weight, and avoiding smoking. It has been shown that Swedish massage and aromatherapy massage are best for helping lower blood pressure because they are gentle and relaxing. While methods such as trigger point therapy or sports massage can raise blood pressure. #kybodybest #massage #facts #massagemonday #massagetherapy #bloodpressure #hearthealth #health #stressrelief

Massage therapy can help people with plantar fasciitis reduce their pain and improve their function.

Massage Monday! A common benefit gained through massage is increased endorphins, serotonin, and dopamine hormones. Massage therapy helps with stress and anxiety. #kybodybest #massage #monday #massagefacts #massagetherapist #rmtclub #rmt