Wrobel Massage Therapy
2355 Divison Road North N9Y 2Z4 Kingsville, ON, Canada

What's up witches?!?!?!?! Scaring aches and pains away

Exercises for shoulder pain

Qigong is becoming available live every day on starting Monday October 19 on FB. It will be at 9am.

It's the most wonderful time of the year

Kalaya muscle pain products and hand sanitizer available for sale. Lotion $15, pain spray $15 and hand sanitizer $12.50

RMTAO member Rob Haddow demonstrates a 90/90 to help manage low back pain #MTAW

This week is massage therapy awareness week and our association is showcasing people who benefit from having massage therapy treatments.

Factors such as getting enough sleep, making sure you exercise and keeping stress to a minimum are likely more important than posture for relieving and preventing the pain in your neck.

Some low back exercises from a fellow RMT

Fellow Massage Therapist Don Dillon is showing some exercises to keep the body limber.

I listen always Click here to order your own set of Louise Hay's Life Loves You Card Deck https://amzn.to/324D7BG

"Don't be afraid of taking time out and taking care of yourself first." anitamoorjani.com/signup #SelfCare #LoveYourself #SelfLove #DyingToBeMe #AnitaMoorjani #NDE

In the Northern Hemisphere we are now in the Metal Element of Autumn. The Metal Element governs the Lungs and Large Intestine. Related to these energy systems... are all the organs and tissues listed in the image, including the immune system. There are more sinus and chest infections during this season than any other time of year. We can also experience more grief and sadness during the fall. Depression is also more common at this time. There are qigong movements we can do to help heal, strengthen, and balance these systems and emotions. Cupping the chest, shoulders and up and down the arms is beneficial. So is gentle dolphining of the neck. Other ways to support ourselves includes finding contentment with our lives or in this moment, eating warm local seasonal foods such as root vegetables and pears, slowing down our lives, releasing what no longer serves (declutter and refine) and focusing on the quieter activities that light you up. See more

Want to sleep better at night? Do this one thing shown in today’s video and sleep like a baby! Give this breathing technique a try and let us know how beautifully it works for you! Sweet Dreams

Qigong Wisdom; this simple move clears that numb and tingling feeling when your feet fall asleep

Happy Thanksgiving

One of my favourite Thanksgiving funnies. Have a safe and wonderful Thanksgiving weekend.

Hello, my dear friends, Now that we are moving into the Cleansing Metal Energy of Autumn, adding Olive Oil into our diet will be very beneficial for cleansing ...and protecting your lungs. Since, your large intestine works so closely with your lungs, olive oil is also helpful with bowel movements. Have 1 t. of Olive Oil every morning or add it into your cooking. Many Blessings, Chunyi Lin

Have you ever been surprised by a random painful back spasm? In this video you will learn a simple technique to be pain free from a back spasm within seconds.

Hi my friend, It's Manifesting Monday! With the support of one another, we can manifest anything! Extraordinary things happen when 2 or more come together in ag...reement with loving intentions and hearts. Please let our community know your desired manifestations that you'd like to create more of in your life. By letting us know, our community of soul-friends from around the world, and I will envision your desired manifestations to show up for you with greater ease. This is authentic support. Also, please take moment to read what others are asking for as well, and hold the space of "YES, I see this for you too." Here's an effective way to manifest: Step 1: Open up with an affirmative/empowered statement such as "I am, I have, I create, I affirm, I choose, I now step into, etc..." These statements immediately begin anchoring our desired manifestations into the present moment because we are in our power when saying them. Some phrases we want to stay away from are: "I want or I need," because they come from a victim space. Step 2: Write your desired manifestation. Step 3: Magnify the statement with "This or something greater & so it is!" This final statement opens us up to receiving our blessings without having to be limited to the specifics of the how, where, when, who, why's that usually block us from actually attracting what we'd like to experience. My desired manifestation for this week, still envisioning this one: May every person on the planet awaken to unconditional love, peace, joy, all-inclusivity, kindness, excellent health, and prosperity, and so it is! Now, it's your turn to share my friend. What would you like thousands of amazing friends across the world, including myself to envision with you? Give yourself permission to receive this kind of love and support. Over the coming days and weeks ahead, begin to notice how the Universe brings into your life your desired manifestation. Please p a s s it on so others can have the opportunity to be part of it. Love, Emmanuel