WSD Courses: Women's Self Defence (WSD-Courses.com)

Isolation can increase the risk of violence at home. If this is the case for you, use this signal on a video call to show you need help. If someone gives you th...is signal on a video call, visit canadianwomen.org/signal-for-help to learn how to check in safely and find support resources in your community. #SignalForHelp #COVID19 See more

MINDSET Take control away from your attacker and their mindset. Well done !

Learn and enable your kids to learn to protect themselves!

HAPPY INTERNATIONAL WOMEN’S DAY ! Photo: our awesome moms training in our incredible SAYOC KALI, Art of the Blade Edged Weapons curriculum