Brenda Leonard RN

Wake up. Sit. Breathe. Connect to your resilience and confidence within. Now step into your day feeling strong and when life gets overwhelming and chaotic, paus...e, take a few breaths, and begin again. You always have the choice, so take care of yourself, adjust when necessary, all day long. Henry David Thoreau said this: "What you get in achieving your goals is not as important as who you become in achieving your goals." See more

The relationship you have with you IS the foundation of your life. You are whole, enough, complete, and worthy. Respect and love yourself completely and and never give another person the power to name who you are and what you deserve. You deserve your love and affection.

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