Fit Females
Madawaska Avenue K7S 3G8 Arnprior, ON, Canada

Julia has been nominated Portrait Photographer for the Ottawa Faces Magazine 2021. Feel free to vote if you wish. Category: photography & she is under "Portrait Photographer " https://facesmag.ca/awards/

VIRTUAL CLASS Saturday 8:30 a.m DM for Access 15 Ladies RegisteredVIRTUAL CLASS Saturday 8:30 a.m DM for Access 15 Ladies Registered

Come join these powerful ladies Saturday mornings at 8 a.m. Get invigorated and energized for the weekend! Photo credits to Julia Barrie

January 4, 2021 - Indoor Classes will resume while following the Guidance for facilities for sports and recreational fitness activities during COVID-19. Individual stations preset - 6 feet apart. Advance registration required as well as completion of the Covid Self Assessment. Maximum 8 per class. Monday/Wednesday 7 pm & Saturday 8 am. DM to reserve your spot!

Fit Females 2020 - Covid 19 - Indoor / Outdoor classes. Way to go Team! Thank you all for your continued participation.

OUTDOOR Muscle Strength & Core tomorrow 8 a.m. You ladies are amazing and don't quit even in these cooler temps. See you tomorrow AM.

OUTDOOR CLASSES CONTINUE - Saturday November 7 @ 8 a.m. Monday November 9 @ 5:30 p.m. Tuesday November 10 @ 5:30 p.m. and Saturday November 14 @ 8:00 a.m.

Happy New Year Ladies. I have full intentions to get back to offering Group Training whenever the time is right. I miss our weekly workouts and working towards the same active healthy goals. How are you staying active (and sane) these days?

Tonight - Game ON ladies Outdoors 5:30 p.m. Wednesday 5:30 p.m. and Saturday 8 a.m. Let's Do It Ladies!!!! Bundle up. Wind will be dying down later this afternoon :).

Saturday October 31 class rescheduled to Monday November 2 @ 5:30 p.m. due to cold temperatures (minus 8). Additional classes Wednesday November 4 @ 5:30 p.m. and Saturday November 7 @ 8 a.m.

TONIGHT - New Location - 569 Robertson Line - Outdoor Fitness kicking off at 5:30 p.m., Wednesday 5:30 p.m. and Saturday 8 a.m. Lots of outdoor lighting and acres of outdoor space for social distancing. Covid Self Assessment required prior to attending.