Integrative Stress Management Program
190 Cundles Rd E # 203 L4M 4S5 Barrie, ON, Canada
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Locality: Barrie, Ontario
Phone: +1 705-721-6934
Address: 190 Cundles Rd E # 203 L4M 4S5 Barrie, ON, Canada
Website: www.managestress.ca
Likes: 202
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Our idea of happiness itself may be the main obstacle keeping us from happiness Thich Nhat HanhOur idea of happiness itself may be the main obstacle keeping us from happiness Thich Nhat Hanh
So how are you keeping yourself healthy this December? Join me for meditation or movement!! Join me for zoom (Skype) meditations!!! Join me for dance!!! No experience needed!! Join ISMP_MEDITATIONS for video meditations... Check our website under mindful practices for 1, 3, 5, 10 min meditations [email protected]
Pause...hands to heart ... breathe in kindness...
Pause ... Say this moment is tough Say difficulty is part of living life, we all suffer at times Hands on heart , deep breath Say may I be kind to myself ... (MSC) See more
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