Nutrition Heals

Vegan and grain free Roasted Cauliflower, Carrot soup topped with broccoli sprouts and Grain free Leek focaccia. Focaccia Ingredients: 2 cups almond flour 1 cup coconut flour ... 1/2 cup warm water 1/2 cup olive oil plus 1/4 for the topping 1/2 cup sprouted chia seeds 1/2 tsp baking powder 3/4 tsp salt Organic Italian seasoning or zaatar Fresh garlic or homemade garlic paste 2-3 fresh organic leeks Mix dry and wet ingredients Form a ball Place between 2 parchment sheets Roll to a rectangle Place on a baking sheet and bake for about 20-25 minutes on preheated 350 C oven Remove from the oven and brush with prepared ahead oil, garlic and spices mixture Add chopped leek Bake another 10-15 minutes until edges are slightly brown Cool and enjoy with or on its own Bob appetit

https://www.precisionnutrition.com/all-about-lectins

http://www.richroll.com/podcast/neal-barnard/

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