Well Within Chiropractic
68 Robie Street B2N 1L2 Truro, NS, Canada

My experience.... not only will they do it once, they will do it twice and involve a sibling . Let me hear it below ... what did you think your precious spawn would never do but they do. . I'll go first ...... My kids won't game .... My kids won't eat sugar .... My kids won't end up in the principals office . . It's ok... they do more things that I am proud of than things that make me shake my head (most days) . . In all fairness maybe the better question is what have YOU done as a parent that you said you would never do . Believe it or not we see a lot of stress related body issues ... remember parents a kids job is to push the boundaries and our job is to let them know what the limits are. Stress is where the GROWTH occurs. . See more

Mom ... I need an adjustment. Ok babe ... see you in 90 minutes. I'll bring some Christmas baking too. The boy child tugs at my heart strings ... I love that he loves chiropractic! FYI ... tailgate adjustments are a thing in our household

I prefer to get my vitamins and minerals through my food however .... I live in Nova Scotia and it's December!!! That means: less sunshine and less Vit D... produce is not as fresh which means a decreased nutrient density value traditionally a season of more illness like colds and flus... I'd like to avoid that this year if you know what I mean So some suggested stocking stuffers: Vitamin D Zinc fish oil A gentle reminder that it is ok to spoil yourself as much as you spoil your pets

I have never wanted to give Christmas gifts to teachers more than this year!!!! . Let's just say 2020 has thrown a bit of a curveball with regards to education and how it is delivered. What has not changed is how much Dr. Mike and I VALUE learning. I suspect we may have a touch of bias with a combined 20 years of post secondary education (that's a lot of student loans )! I am not sure what college or university will look like when it's time for our boys to graduate or if ...that will even be their chosen route but ... they will have the foundation if they decide to go. . What I did not expect was to see an unprecedented commitment from the teachers and administration to continue "business as usual". To hold the kids accountable to learning and to do so in a healthy environment. I'm impressed. . So what to get for those who teach your littles... those who probably know WAY more about you than you do them . . My gift suggestion ideas: . nothing if you cannot afford it ... a hand written note of gratitude is priceless in my opinion . something you may want to receive. something that shares a bit of who you are and your values. something that acknowledges the season. something kind of healthy (please) a strong immune system is a real gift in 2020. . To the teachers who may follow us on IG and FB ... please try to act surprised when you receive your gifts . We are beyond grateful for you and how you have impacted our family. See more

Levi .... are you taking your supplements? Mom .... watch this!!! Me .... ... Pop a 1000 iu of Vit D and chase it with a swig of vita kids immune..... it's how chiro kids roll I guess My teenager rocks Celebrate the wins. Ignore the foreshadowing ...

Eating seasonally is EASY and TASTY with Mitchell's Soup Company packages. I got these at the Masstown Creamery. This is Thai Coconut Prawn . Perfect for a cold and rainy night.... Meal prep soothes my mind when the world becomes unpredictable.... anyone else