Yoga Therapy Works
Auburn Bay SE t3m 2g2 Calgary, AB, Canada

Is your SI joint giving you back pain? If you stand up from your chair and feel a pain in your lower back, it could be your SI joint acting up. Don't let it get the best of you! Take charge with a treatment plan that brings relief. See the two NEW routines in you Yoga Therapy Works Membership to explore your SI joint, hip and low back health! Under the short and well worth it section!... Join or Log into your membership area HERE! https://www.yogatherapyworks.net/MonthlyMembership

New Year, New You! - NEW Grounding Yoga Nidra Practice now in the Yoga Therapy Works Pre-Recorded Library If I asked you if you could get the benefits of a 4-5 hour nap in only 30-40 minutes, would you want to? Well, that's what the practitioners of Yoga Nidra experience!... Learn what Yoga Nidra is and it's benefits! Membership just get's better! https://mailchi.mp/81506c163e0e/new-year-new-you

Happy New Year! Here's to 2021 everyone! Thinking of you all and wishing you health and happiness this new year. Namaste, Tracy - https://mailchi.mp/c89804d5afa4/happynewyear

Don’t neglect your mental health during this pandemic. #suicideprevention #mentalhealth #depression #mentalhealthmatters #anxiety #selfcare #love #suicideawareness #youarenotalone #hope #loveyourself #suicidepreventionawareness #mentalwellness