Wyandotte Chiropractic Centre
4758 Wyandotte St E N8Y 1H7 Windsor, ON, Canada

Congratulations to my good friend, colleague and Windsor native Dr. Michael Murphy and the St. Louis Blues. What a great run and sensational accomplishment!

Of all the nutritional supplements, this has the most evidence to support it.

Your opportunity to vote for this years Biz X Awards ends Thursday September 27 at 5 PM. Im honoured to have been nominated in category #10 and you can link here to vote for all the categories. https://bizxmagazine.com/2018-biz-x-awards Good luck to all the nominees.

If you go through a period of overindulgence, what happens to all those extra calories? Do your fat cells get bigger or do you actually make more fat cells? The answer: it depends. Check out todays Healthy Tip to find out more.

Does #fidgeting counter the harmful effects of sitting? Research says that any movement, no matter how slight, counts as physical activity & can be good for your health.

The golf season is finally in full swing. Improve your game with these movements before your next round.

This is a great nutrition read!

When it's cold outside, it's easy to stay inside and do sedentary activities. Her are some tips to keep active in the winter.

Its fresh, beautiful snow for some, but for others it's a pain. Here's what you need to know to avoid back pain while #snow shovelling.

Who do you trust with your work injuries?

People tend to think in order to reap the health benefits, exercise has to be intense. But that's just not true. Even just walking 30 minutes a day decreases h...ealth risks dramatically. "In one of largest global studies ever published on the heart health benefits of physical activity, researchers found that 150 minutes spent exercising per week could cut a persons risk of cardiovascular disease and death. And, most importantly, the Lancet paper demonstrated that ALL kinds of physical activity were equally good for the heart."

Here's something for the golfers...

It happens to the best of us.

What does lifting, texting, sitting and sleeping have in common? Youre probably not doing them properly.

Are you ready for the weekend?

Whether you're running or not, something to ponder...

Great article on Sunscreen, just in time for this weather.