Two Dragons Tai Chi Academy
33725 Essendene Ave. V2S 2G7 Abbotsford, BC, Canada

Making some lifestyle changes for a new DECADE? Relieve stress, enhance cognition, resolve aches and pains...

We have new classes starting next week and our new BEGINNER PROGRAM starts September 14th!

Downtown Abbotsford Beginner Programs start soon! Click here: www.twodragons.ca/get-started

"...experts point to the health benefits of Tai Chi as a reason lifespan has increased in Hong Kong over the last 50 years. The health benefits are so impressive, the Hong Kong government promotes the practice of Tai Chi by providing free classes."

Our next drop-in meditation class is this Friday at 7:00 pm. If you want to learn how to get more out of meditating on your own, come and join us at our studio in Downtown Abbotsford!

Our new Beginner Programs are starting soon! Click for details: www.twodragons.ca/get-started

Beginner Programs open now, register early and save! Relieve chronic pain, improve brain function, relieve stress...

It can teach you to apply your strength more effectively, too.

We are honoured to be a part of the incredible legacy that Grand Master Raymond Chung has left behind. The invaluable art and tradition that he shared lives on with the thousands of students that he touched over his many years of practice. He passed away on December 16th, 2018 at the age of 105 and his memory will always be in our hearts as we evolve as students of tai chi chuan.

Need something to keep you grounded and focused this year? Want to improve your health and feel younger? Our new Beginner Programs start soon!

Our next Beginner Program is starting soon! Join us and learn how tai chi can improve mindfulness and rejuvenate your body. More info here: www.twodragons.ca

Registration is open for our upcoming Beginner Programs! Learn more here: www.twodragons.ca. August 2nd will be our last night of practicing tai chi at Jam in Jubilee! Stop by and say hi!

We did a workshop with a group at Camp Luther ~ Mission BC on the weekend! If you're interested in having us out for a meditation and/or tai chi workshop for a group or at your workplace let us know!

We have a 12:30 pm meditation session coming up on Tuesday, April 17th! Come and jump start your week with us and take a break from all that over-stimulation and busyness! No experience necessary. Check the link for details!

Join us this Wednesday night at 7:00 pm for our next beginner meditation session (experienced are welcome too)! Come and learn about the science of meditation and learn how to make the most of meditating on your own.

NEW YORK TIMES: The proper question to ask yourself may not be why you should practice tai chi, but why not.

We had over 40 students join us for our Beginner Program last fall. Register now for the next one starting in February at our studio in Downtown Abbotsford!

Need something to keep you grounded and focused this year? Practicing tai chi comes with some valuable cognitive and emotional benefits.

"Decreased stress, anxiety, and depression, improved mood, improved aerobic capacity, increased energy and stamina..." www.twodragons.ca