Yknott Wellness

Go ! I’m only her for the nachos (healthy nachos that is) and @theweeknd #iknownothingaboutfootball Artwork @buds2be ... . . . . . . #Super Bowl #superbowlsunday #nachos #footballs #theweeknd #halftimeshow #healthynachos #healthysnacks #halftimeshow #tombrady #cannaart #buds2be #cannabisartist #cannabisart #cannabiscoach #apothecanna #cannacoach #cannabinoids #cannabiseducstor #imissparties #imissmyfamily#cantwaittosocializeagain #cantwaittoseeyouagain #cantwaittoseeyou #holisticnutrition #holisticnutritionist See more

Fasting hacks! Butter Coffee . . . .... . . . . . #INTERMITTENTFASTING #FASTING #FASTTHISWAY #GOODFATS #BULLETPROOFCOFFEE #BULLETPROOF #BUTTERCOFFEE #HEALTHYFATS #MCT #BULLETPROOFDIET See more

Vitamin C is a super antioxidant! This may look like a regular old seeet, juicy delicious orange, which it is, but it is also jam packed with a super antioxidant we know and love, Vitamin C! The benefits of vitamin c include;... necessary in formation of collagen which reduces wrinkles and keeps skin firm and youthful. aids in absorption of iron. wounds healing and form scar tissue. helps in the proper functioning of the immune system. required for the maintenance of cartilage, bones, and teeth. required in the growth, development and repair of all body tissues. We all know that we can get this vitamin from supplements and citrus fruits, but below are some lesser known food sources; Kiwi Broccoli Tomatoes Strawberries Grapefruit Brussels sprouts Red peppers Green peppers Lemons What is your favourite source of Vit C? Comment below. . . . . . . . . . . #vitaminc #vitamincpowder ##vitc #vitamins #foodheals #eatforheal #fuelyourbody #eathealthy #eatyourvitamins #supplements #antioxidants #antioxidant #citrusfruit #eattherainbow #vitaminsandminerals #supplementyourdiet #holistichealth #holisticnutrition #holisticnutritionist #cannabiscoach #plantmedicine #fruitsandvegetables #fruitsandveggies #fruitsandveg #immunesupport #collagen #collagenbooster #ironsupplement

You have heard of CBD, now let me introduce you to CBN! What Are the Potential Benefits of CBN (Cannabinol)? CBN is a non-intoxicating compound that is best known as the cannabinoid created when THC ages. For that reason, it’s usually present in high amounts in older cannabis. While this might be a turn-off for some, others seek out older flower just to enjoy the effects of CBN.... It’s antibacterial, anti inflammatory, a powerful neuroprotectant, an effective appetite stimulant (no munchies!), and when combined with THC it is great for sleep issues. Have you been avoiding jumping into plant medicine because you just don't know where to start? I'm here for you. If you have questions or would like to set up a time to chat, pop over to the link in my bio and let's connect. . . . . . . . . . #cannacoach #plantmedicine #herbalist #holisticpractitioner #holistichealth #alternativemedicine #alternativehealing #cannabinoids #plantmedicine #medicinalplants #herbalist #medicinalherbs #herbsforhealth #herbs #herbalmedicine #herbalmedicines #holisticnutrition #rhn #holisticnutritionist #wholebodyhealth #mindbodyspirit