YMCA of Cumberland
92 Church St B4H 4A1 Amherst, NS, Canada

Based on this announcement from the Province of Nova Scotia, effective February 8, 2021, fitness facilities can operate at 75 per cent capacity, we look forward to welcoming more people into our facility and spaces. Please note that the three metre requirement for high intensity exercises is still in place, so some capacities will remain the same.

Check this out! Participaction and the YMCA have partnered up to create a series of videos to promote physical activity to help Canadians stay healthy in mind, body, and community spirit. To access these resources, visit: https://www.ymcahome.ca/participaction

Looking for a fun activity for the whole family? Participate in this evening's Member Swim from 6:45 - 7:45pm for a splashin' good time! Register here: https://www.ymcaofcumberland.com/onlineregistration Note: Friday Night Fun will resume next week, January 15, 2021!

YMCA Member and Group Fitness Instructor Erin Atkinson is a rare gem. As a professional dancer, she brings a poise and grace to everything she does, and we are thrilled that she is sharing her experience with our Y community. Erin is leading Pilates Conditioning, a class designed to strengthen core muscles, improve posture and balance while focusing on the importance of breathing, Wednesdays from 12:10 - 12:50pm and Thursdays from 6:30 - 7:10pm, as part of the current group ...fitness schedule. Please help us welcome her to our YMCA family and check out our newest fitness class, sure to challenge your body and mind. Register for all our current offerings here: https://www.ymcaofcumberland.com/onlineregistration

We're here for your new possibilities! Member Aidan Hicks loves the use of all spaces and equipment in our Wellness Centre, continuously pushing himself to greater limits. Interested in learning more about how our YMCA can help you reach your own health and fitness goals? Email: [email protected] for information on all our wellness offerings. There is something for everyone at the Y; join our fun and welcoming community today!... : Kirsten Lawrence

Walk with us on Saturday, Feb. 20, 2021. The Coldest Night of the Year is a covid-safe, family-friendly walk to raise money for charities serving people experiencing homelessness, hurt, and hunger. Walk with us virtually or in-person on February 20, 2021 there’s a place for everyone! Help us raise funds for our Homelessness Prevention and Outreach Program and Community Development projects. Register today, here: https://cnoy.org/register

The YMCA is a community in every sense of the word; our members, staff and volunteers create a sense of belonging that is like no other. We are proud that our YMCA is also a place for people to learn, develop and grow, following their own passions to serve our community. Often times, because of this, we have many relatives that work, volunteer and thrive at our Y. Meet our newest family staff members, the Hunter's: ... Avery has been an Assistant Lifeguard and Swim Lesson Instructor at our association for nearly two years, excelling in her leadership skills both in and out of the pool; Matthew has recently joined the Fitness Department as one of our helpful Wellness Coaches, driven by his passion for health, sport and recreation. The siblings both think of community when they reflect on what the Y means to them and we find ourselves feeling very blessed to have their family, like so many before them, a part of ours.

Stop by the Cumberland Y Service Club Tree Lot located in the Kent parking lot. Trina and Ivan are there until noon and would love to help you find the perfect tree! Trees are going fast this year!

The YMCA of Cumberland is thrilled to be planning an Introduction to Competitive Swimming Program in the New Year. This program will focus on technique, speed and endurance, serving as a perfect starting place for youth interested in the competitive swimming world. The program will be divided into two distinct levels: Intro to Comp Level 1: Open to all youth who are able to swim 25 metres or more, non-stop without assistance, and have completed the YMCA Swimmer swim level. (...or equivalency). Intro to Comp Level 2: Open to all youth who are able to swim 25 metres or more, non-stop without assistance, and have completed the YMCA Star 2 swim level (or equivalency). To learn more, please connect with our Aquatics Department by phone: 902 667 9112 or email: [email protected] Note: The Cumberland Spartans Swim Club will soon be diving back into the water; details on their program offerings and contact information will soon be shared.