Yoga at Peak
1710 King George Hwy Miramichi, NB, Canada

Contact Stephanie Calhoun to register

My schedule: 12:15 Tuesday @Peak 8:30pm Tuesday @private group 6am Wednesday @ PeakMy schedule: 12:15 Tuesday @Peak 8:30pm Tuesday @private group 6am Wednesday @ Peak

I’m so excited about teaching tonight! My first Sunday night in a few weeks! He weather is perfect and the room is going to be so cozy!! See you tonight at 7:30! #hotyoga #yogateacher #pranayama #asana #sweat #moveyourbody

Special 7:00 pm yoga class tomorrow Intro to Yoga*Boxing taught by Jenny Gauthier Does Buddha bob and weave? Strengthen your balance, core and learn some bo...xing moves in Yoga*Boxing class! Box and flow in a beginner yoga-incorporating beginner level boxing moves. A perfect way to relieve stress and let off some steam through yoga asanas, integrating boxing techniques and breath. Students will work on building strength and balance while getting the heart pumping (at your own pace) all at once! We will do things like: hold warrior poses as well as do core work while learning some rounds of boxing moves and partner poses. Join Jenny tomorrow, September 5th at 7:00 pm! Space is limited, so sign up by calling us at 622 5107 or visiting or website at www.peak-fitness.ca.

Soooooo excited to share this news...it's been a while Fredericton, and this October I'm coming back for a ten day intenstive YIN YOGA TEACHER TRAINING - Level 1 -YINTEROCEPTION It's better than ever and I have a deeper passion than I've ever had. Our understanding of fascia, the nervous system, stress response, it all has me really psyched. If you've been asking me for this or secretly hoping for it, this is your time....do it! Space is limited, contact me directly for regis...tration. Further info and details are found on my website: http://www.enlightensatori.com/yin-yoga-level-1.html My credentials: 23 years and 13000 hours of Yoga teaching experience Teaching Yin Yoga nearly exclusively since 2007 2500 hours professional training in Yoga & Ayurveda 800 hours of training with my teacher, Paul Grilley Teaching Assistant to Paul Grilley 16 years experience as a Registered Massage Therapist Taught for three years in Remedial Exercise at the Atlantic College of Therapeutic Massage

Slight schedule change for next week at Peak Performance Fitness Center I am so excited to be able to have Angie Vickers covering some of my classes next week. ...Thank you so much!! Starting Sunday August 27th - September 2nd Sunday 7:30 Hot Yoga w/ Heather Hutt Monday 7:00 Yin w/ Stephanie Calhoun Tuesday 12:15 Warm Hatha Flow w/ Angie (I KNOW!! ) Wednesday 6am Warm Flow w/ Heather 5:30 is cancelled 7:00 Warm Hatha Flow w/Angie Thursday 12:15 Warm Hatha Flow w/Angie Vickers 5:30 Warm flow and Yin w/ Heather Saturday 9am Yin w/Chelsea Lyn

If you missed class this morning, don't worry! There are two more chances this evening and more tomorrow too! 5:30 is Yin and it is 60 minutes. This is an unhe...ated class, slow moving, very relaxing and incredible for your joints! 7:00 Core Intention, a class designed to build strength, stabilize and get some cardio in as well! 45 minutes and don't forget your water!! See more

Join me tonight and tomorrow night at 5:30pm for 60 minute yoga classes. Wednesday is hot yoga, longer hold times, no flowing or vinyasa. Standing series and f...loor series and of course we start and end with breathing. Thursday night is Slow Flow and Yin. We start out slow, we flow/vinyasa building to peak and then we bring it all down and end with relaxation and yin. If you are wanting more information or just have questions in general, please reach out to me! See you soon! Classes are available to all levels, drop ins are welcome.

Join Heather tonight for one or both classes! Just remember a light snack for in between, water and of course your amazing self!! See you there!

the lunch time yoga class is cancelled for today.

Excited to welcome a new family member at Peak! Chelsea Waterfield, RMT has always had a passion for helping people and a fascination with the human body and mind. Wanting to explore lifelong learning, she has been practicing and teaching as a Registered Massage Therapist since receiving her diploma from Northumberland College Inc. in 2009. She also has training and certification in Canine Massage, Myofascial Release, Reflexology, Jade Stone Massage and is a Certified Perso...nal Trainer. Having recently completed the SYTT 100-hour Yin Yoga training, she is looking forward to guiding people through Yin to aid in its many benefits to the mind and body. Chelsea will be subbing in for Stephanie’s Yin Yoga classes when she’s away on trainings. Her first class here will be Monday April 23rd at 7pm! Make sure you sign up and come enjoy practice with her!

So sorry but tonight I have to cancel 7:30 Hot Yoga. Enjoy your evening and I’ll see ya Tuesday!So sorry but tonight I have to cancel 7:30 Hot Yoga. Enjoy your evening and I’ll see ya Tuesday!

Very sorry, but due to personal issues tomorrow night’s yoga class with Laura has been cancelled. Thanks for your understanding

SORRY THIS EVENT HAS BEEN CANCELLED DON’T FORGET! Our very own dear Laura Jacobs is guiding a beautiful practice Friday April 6th from 6:30-8:00pm. This will be a fantastic experience that you don’t want to miss at all. You MUST register for this so please use the MindBody app or let the front desk staff know when you pop in for a workout. ... Looking forward to seeing you there, and can’t wait to see Laura!

Did you enjoy yoga fest last year? Would you like to be a part of making this year's bigger and better? Teachers, students, yogis of all levels. Even want to be yogis are welcome to help out! Please reach out to Heather. Even a little help can make a big difference!

See you tonight!!!

Hey Everyone, Kortney Patriquinn and Heather Hutt are teaming up together to offer a FREE class this coming Tuesday night. Heather will be guiding a meditation followed up by Kortney teaching us how to be more mindful with our food. Reach out to me to reserve your spot! Space is limited, so make sure you don't miss out!

Reminder there’s NO SATURDAY CLASS due to yoga teacher training happening in the studio. Thanks for your understanding.

To all my friends in Miramichi and surrounding areas...I want you to come out to this event and listen to what we honestly have to offer. Are you ready to do something different? Are you ready to feel so much better than you do now? Do you want to hear from someone honest and straightforward with not a single ounce of crap? RSVP and I’ll have a seat AND a gift for you. Refreshments, door prizes, free info, no gimmicks and lots of fun

Join Heather Hutt and help out if you can!!

Good Morning Happy Omies! A gentle reminder that tomorrow's 9am Yoga Class has been moved to 8am :) <3