Yoga Tree Studios
9141 Keele St., #1 L4K5B4 Vaughan, ON, Canada

Slow down this Sunday. Don't take your health for granted. Don't take your body for granted. Do something today that communicates to your body that you desire to care for it. -Jada Pinkett Smith

Reflecting on 2020, it's been a wild one... COVID-19 has devastated our industry and turned things upside down for every yoga studio in Toronto. This year, our studios have stayed closed for more days than it was opened. Despite all the challenges, it is times like this that bring our community together. We are grateful for every member who has supported our community and continued their practice with us online. Through this collective experience, we're all discoveri...ng new ways to stay connected and community values are shining through in beautiful ways. To our wonderful team, you're essential to us! xoxo As we look forward to 2021, we continue to move forward with courage and adapt to new changes at Yoga Tree. We know it’s only going to get better and brighter. During this festive season, it is a time to reflect on the present and be thankful for our health and everything we have today. From our bubble to yours, we wish you an unprecedented holiday season filled with love and happiness. Co-founders, Debbie and Jason See more

Although we are still at home, the training doesn't stop! Our 5 month online Yoga Teacher training begins on January 23rd, 2021 and ends May 2, 2021. We have also scheduled our studying to take place on weekends, as it provides a flexible schedule for those pursuing their certification part-time. Yoga Tree’s New Online Teacher Training program is based on a multidisciplinary approach with a focus on Hatha, Ashtanga and Hot Yoga. Interested in trying something new? Visit our website for more details, and sign up today!

CONTEST! We are combining our two favourite things for another holiday giveaway yoga + spa Receive $100 for your next pampering session our fav spa @mirajhammamtoronto located at Shangri-La Hotel in Toronto and a 1 Month Unlimited Virtual Pass at Yoga Tree! Receive a Hammam at Home Kit and Miraj Hammam Signature Tea, over $280 in value of giveaway! ... Follow @yogatrreestudios and @mirajhammamtoronto Tag a friend that would love a yoga practice and self-care package Like this post Bonus entry: repost this image to your story! The giveaway closes Friday, December 25th 11:59 p.m. One winner will be selected and contacted via private message. Canadian residents only. This contest is not affiliated with or endorsed by Instagram or Facebook. G O O D L U C K ! See more

"Yoga takes you into the present moment, the only place where life exists." - Patanjali

Spread some holiday cheer (and savings) to your loved ones this holiday season with our bonus gift card sale. Sometimes the healthiest, happiest gift of all isn’t something that can be wrapped and topped with a bow. Instead the gift that might just make the biggest difference is the one that empowers you to step back on the mat and bring moments of peace and wellness Buy Now on yogatree.ca, limited time offer.

Celebrating this time of year can be a very overwhelming and busy time, but we CAN stay grounded together. The key to keeping grounded is through meditation as it can: - Improve digestion -Strengthen the immune system ... -Maintain cholesterol and blood pressure levels -Calm the mind, body, and spirit We are wishing our yoga tree members a safe, happy, and healthy holiday season. Let us know in the comments what keeps you grounded during the holidays! See more

Day one - DONE! We loved 'seeing you' all on your mats (or wherever you flowed) for day one of our 30 Day Challenge! If you haven't joined us yet, it's not too late! Visit our 30 Day highlights and screenshot (or download from our website) your very own 30 Day Challenger Card. Have a question about one of our virtual classes? We're here to help. Send us a DM and let's chat all things 30 Day Challenge!

Are you ready for a new year, and new you? It's that time of season where many of us begin reflecting on the old, and becoming hopeful for the new. We recommend keeping a journal to begin this process, and here are some tips to get you started: - Reflect on the pro's and cons of 2020 in bullet point form. - Write down your aspirations from this year, followed by the status and your thoughts on them. - Set goals for new year, with small bullet points underneath detailin...g steps you will take to achieve them. - Reflect on your inner growth and current feelings. Let us know in the comments how you are preparing for the new year! See more

Let go. It's that time of season where many of us begin reflecting on the old, and becoming hopeful for the new. We recommend keeping a journal to begin this process, and here are some tips to get you started: Reflect on the pros and cons of 2020 in bullet point form. Write down your aspirations from this year, followed by the status and your thoughts on them. ... Set goals for new year, with small bullet points underneath detailing steps you will take to achieve them. Reflect on your inner growth and current feelings. Make yoga part of your life everyday in 2021. Share below your plans for the new year. See more

We can all use some #MondayMotivation when it comes to working out at home. Mondays are a chance to have a brand new fresh start. If you spent last week or even just the weekend relaxing, that is okay! Take this opportunity to start over with your yoga journey. Write down your goals and intentions for this week, and take the first small step today in doing what it takes to accomplish your them. ... We want to know what your goals are this week! Let us know in the comments. We believe in you! See more

30 DAY CHALLENGE STARTS TOMORROW! A consistent yoga practice offers a ton of benefits for your body, especially during a lockdown. As we start the New Year, let's begin with a stronger and better you! Challenge yourself to yoga more with our #30daychallenge Keep track of your completed classes with the 30 Day Challenger Card below and we will also be tracking your progress on Mindbody. Complete 25 Classes within 30 Days, and best of all, it's completely FREE to participa...te for members! Feel better in 2021 and a chance to win prizes from our sponsors Kupfert & Kim, RW & CO, AOG Candles and more!

HOLIDAY GIVEAWAY! We're giving away an exclusive experience for yourself + two of your family/friends! Celebrating the holidays with friends and family will look a little different this year. To keep spirits high, we're sharing a Home Wellness Box, a gift of zen, offering a virtual private 1-hour yoga class for you and two friends this holiday season! To complete your yoga from home experience, the Holiday Wellness Box is stuffed with all sorts of goodies delivered to ...you and your guests' doors! Each Wellness Box Includes: Custom Scented Holiday Candle Exclusive for Yoga Tree by @AOGcandles Halfmoon Silk Eye Pillow Manduka Yoga Hand Towel and Botanical Disinfecting Cleaner Yoga Tree Holiday Limited Edition Thermal Mug with Hot Cocoa Yoga Tree Custom T-Shirt To enter: Like the photo and follow @yogatreestudios Tag two friends who will be sharing your gift for an entry See more

A Sunday well spent brings a week of content. Looking for some ways to spend your #selfcaresunday? Write a to-do list for the week Make time for self-care... Spruce up Your home Set your alarm for a time to turn off electronics Decide which workouts you’re going to do this week. Register for your favourite Yoga Tree classes online Share your tips with us below! See more

Feeling tired today? Listen to your body and try a gentle practice. Wind down with us this evening with a Yin and Yang class.

Yoga is a dance between control and surrender between pushing and letting go and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being. Joel Kramer

Let the countdown begin! As we start the New Year, let's begin with a stronger and better you! Challenge yourself to yoga more with our 30 Day Challenge Online. Complete 25 Classes within 30 Days, and best of all, it's completely FREE to participate for members! Feel better in 2021 and a chance to win prizes from our sponsors Kupfert & Kim, RW & CO, AOG Candles and more! The Challenge kicks off THIS monday and we can’t wait to ‘see you’ on the mat! Visit our 30 Day Challenge highlight button to learn more!

Essential oils are a perfect addition to your practice at home to purify your space, and stimulate the mind and body. Take a look at our reccomendations below to add to your next practice: - Patchouli, Ginger, and Cedarwood for grounding - Basil, Spearmint, Rosemary, and Eucalyptus oil for breath awareness - Chamomile, Geranium, and lavender for calming... - Myrrh, Sandalwood, and Frankincense for centering What are your favourite essential oils? See more

Give the gift of wellness this holiday season. As we approach a new year, we set new goals and aspirations. If you have been thinking of becoming a yoga instructor, consider this your sign! Join our upcoming Teacher Training Open house. Date: Sunday November 28th ... Time: 8:30AM-9:30AM Location: ZOOM! Date: Sunday December 6th Time: 11:15AM - 12:15PM Location: ZOOM! Our 5 month online training begins on January 23rd, 2021 and ends May 2, 2021. Studying on weekends provides a flexible schedule for those pursuing their certification part-time. The 200 hour immersion program blends movement, lectures, group study and self-development- all from home! Click the link in our bio to register today! See more

Black Friday Is Here Receive Two x Five Virtual Class Pass $80. Fully transferable. Share the love and send one pass as gift to a friend or family member or redeem them both on your own! Quantities limited. Sale link in bio. #happyblackfriday