Yoga Tree Studios
40 Eglinton Ave. E., 8th Floor M4P 3A2 Toronto, ON, Canada

Feeling tired today? Listen to your body and try a gentle practice. Wind down with us this evening with a Yin and Yang class.

Let the countdown begin! As we start the New Year, let's begin with a stronger and better you! Challenge yourself to yoga more with our 30 Day Challenge Online. Complete 25 Classes within 30 Days, and best of all, it's completely FREE to participate for members! Feel better in 2021 and a chance to win prizes from our sponsors Kupfert & Kim, RW & CO, AOG Candles and more! The Challenge kicks off THIS monday and we can’t wait to ‘see you’ on the mat! Visit our 30 Day Challenge highlight button to learn more!

What got us through 2020

Are you ready for a new year, and new you? It's that time of season where many of us begin reflecting on the old, and becoming hopeful for the new. We recommend keeping a journal to begin this process, and here are some tips to get you started: - Reflect on the pro's and cons of 2020 in bullet point form. - Write down your aspirations from this year, followed by the status and your thoughts on them. - Set goals for new year, with small bullet points underneath detailin...g steps you will take to achieve them. - Reflect on your inner growth and current feelings. Let us know in the comments how you are preparing for the new year! See more

"Smile, breathe and go slowly." Thích Nht Hnh We're letting go of 2020 and preparing for a new year. What best served you and your higher purpose this year?

HOLIDAY GIVEAWAY! We're giving away an exclusive experience for yourself + two of your family/friends! Celebrating the holidays with friends and family will look a little different this year. To keep spirits high, we're sharing a Home Wellness Box, a gift of zen, offering a virtual private 1-hour yoga class for you and two friends this holiday season! To complete your yoga from home experience, the Holiday Wellness Box is stuffed with all sorts of goodies delivered to ...you and your guests' doors! Each Wellness Box Includes: Custom Scented Holiday Candle Exclusive for Yoga Tree by @AOGcandles Halfmoon Silk Eye Pillow Manduka Yoga Hand Towel and Botanical Disinfecting Cleaner Yoga Tree Holiday Limited Edition Thermal Mug with Hot Cocoa Yoga Tree Custom T-Shirt To enter: Like the photo and follow @yogatreestudios Tag two friends who will be sharing your gift for an entry See more

Change only happens in the present moment. The past is already done. The future is just energy and intention. Kino MacGregor We’re days away from the new year, let’s continue to look ahead.

A Sunday well spent brings a week of content. Looking for some ways to spend your #selfcaresunday? Write a to-do list for the week Make time for self-care... Spruce up Your home Set your alarm for a time to turn off electronics Decide which workouts you’re going to do this week. Register for your favourite Yoga Tree classes online Share your tips with us below! See more

Reflecting on 2020, it's been a wild one... COVID-19 has devastated our industry and turned things upside down for every yoga studio in Toronto. This year, our studios have stayed closed for more days than it was opened. Despite all the challenges, it is times like this that bring our community together. We are grateful for every member who has supported our community and continued their practice with us online. Through this collective experience, we're all discoveri...ng new ways to stay connected and community values are shining through in beautiful ways. To our wonderful team, you're essential to us! xoxo As we look forward to 2021, we continue to move forward with courage and adapt to new changes at Yoga Tree. We know it’s only going to get better and brighter. During this festive season, it is a time to reflect on the present and be thankful for our health and everything we have today. From our bubble to yours, we wish you an unprecedented holiday season filled with love and happiness. Co-founders, Debbie and Jason See more

Yoga is a dance between control and surrender between pushing and letting go and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being. Joel Kramer

Essential oils are a perfect addition to your practice at home to purify your space, and stimulate the mind and body. Take a look at our reccomendations below to add to your next practice: - Patchouli, Ginger, and Cedarwood for grounding - Basil, Spearmint, Rosemary, and Eucalyptus oil for breath awareness - Chamomile, Geranium, and lavender for calming... - Myrrh, Sandalwood, and Frankincense for centering What are your favourite essential oils? See more

Give the gift of wellness this holiday season. As we approach a new year, we set new goals and aspirations. If you have been thinking of becoming a yoga instructor, consider this your sign! Join our upcoming Teacher Training Open house. Date: Sunday November 28th ... Time: 8:30AM-9:30AM Location: ZOOM! Date: Sunday December 6th Time: 11:15AM - 12:15PM Location: ZOOM! Our 5 month online training begins on January 23rd, 2021 and ends May 2, 2021. Studying on weekends provides a flexible schedule for those pursuing their certification part-time. The 200 hour immersion program blends movement, lectures, group study and self-development- all from home! Click the link in our bio to register today! See more

Black Friday Is Here Receive Two x Five Virtual Class Pass $80. Fully transferable. Share the love and send one pass as gift to a friend or family member or redeem them both on your own! Quantities limited. Sale link in bio. #happyblackfriday