Yoga Vibes
48 ridge st N7G Strathroy, ON, Canada

Opening up about mental health is hard but so important. That's why the royals are doing it now.

What are your favorite poses to open your heart?

Plank like a bosssss! Want more detailed deconstruction of this pose and more arm balances? Join the expert - Alex Crow - for a FREE 7-day #ArmBalanceChallenge exclusively on DOYOUYOGA! Sign up now to reserve your spot: doyouyoga.com/arm-balances

One pose in paradise ...which would you practice?

Ever hear a 'descriptive' cue like this?

I always love doing these poses. Try them today. Also contact me, and we can set up classes right in the comfort of your own home. Alana Strom Berlemont Namaste 226-926-4547 or 519-205-5772

Feeling a bit stuck, heavy, and weighed down? Try these #yoga poses to shake off the bad vibes and feel lighter :-) #loveyoga

Practice these #yoga poses and have toned and stronger legs for your #asana practice and beyond! Check 'em out here ;-)

Had a blast teaching Yoga at Aris school today! Great job to my little Yogi's .

Kids Yoga available. Fun, energizing and relaxing. Yoga is non-competive and non- judgmental. So many benefits for your kids. Contact me to find out more. Thanks Namaste

Looking forward to teaching Yoga to the kids at Caradoc North.

Contact me or the YMCA in Strathroy for Restorative Yoga starting in January. It will run for 15 weeks at 10 dollars per class.